The Self-Help Podcast with Deepali Nagrani

Hi, I’m Deepali — a speaker, storyteller, and proud mom to a wonderful one-year-old. I live in Victoria, BC, Canada, hands down the best place to live!

For as long as I can remember, I’ve been drawn to public speaking. It lights me up in ways I can’t quite explain. I’ve always sought the stage, longing for a space to say something that matters.

Then one day, I realized: if you can’t find a stage, build one.

This podcast is that stage. It was born not just from my love of words, but from one of the hardest chapters of my life. At 32, after one of the toughest chapters of my life, I discovered something worth sharing: my voice, reshaped by truth and tenderness.

Here, I speak from the messy middle of motherhood, healing, identity, fear, hope, and everything in between. It’s not perfect, but it’s real. If you’re craving something genuine, something that feels like a deep breath — you’re in the right place.

Let’s speak the truth. Let’s find meaning together.

Welcome to the stage I built from the feeling of always wanting to be on one.

I’m so glad you’re here.

Podcasting since 2025 • 49 episodes

The Self-Help Podcast with Deepali Nagrani

Latest Episodes

The Art of Having Difficult Conversations with David Deighton

What if a single conversation could turn a cliff’s edge into a bridge?That question sits at the center of our conversation with artist and educator David Deighton, who has spent years engaging strangers in public spaces to transfo...

February 03, 2026 • Season 1 • Episode 39 • 41:10

If it is to be, it's up to me with Jay Setchell

A boy raised on a working farm learns to rise before dawn, help his neighbors, and earn every inch of progress. Decades later, that same boy—now a Marine veteran named Jay—faces three near-deaths, a wrecked body, and a quiet fourth battle most ...

February 01, 2026 • Season 1 • Episode 38 • 45:49

Stop Fitting In: Start Flying Out with Arnold Beekes

We trace the arc from conditional belonging and conformity to brain fitness and unconditioning, challenging labels that keep people small. We share tools to shift from comparison and fear to inside-out thinking, so you can reclaim your uniquene...

January 30, 2026 • Season 1 • Episode 38 • 45:47

Unblock Your Becoming with Tara Wiskow

Ever feel like you’ve tried all the “right” things—new habits, new goals, even a new look—yet keep ending up in the same loop? In this episode, intuitive leader and reinvention expert Tara Wisco shares how a life-or-death wake-up call revealed ...

January 27, 2026 • Season 1 • Episode 37 • 1:04:26

The 7-Word Purpose: How to Discover What Makes You Uniquely Remarkable with Ian Chamandy

In this powerful episode, Deepali sits down with Ian Chamandy, the creator of the world-famous 7-Word Purpose framework, to explore what purpose really means — beyond job titles, passion projects, or the social media vers...

January 08, 2026 • Season 1 • Episode 36 • 48:44

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