Let's Talk Health
Let’s Talk Health is Torrens University Australia's flagship podcast, shining a light on the health and wellbeing topics that matter most to Australians. Hosted by Natalie Cook, Director of Innovation, Industry and Employability in Health and Education, each episode brings engaging conversations with experts from our Health faculty and staff.
We’ll cover mental health, chronic pain, nutrition, naturopathy, ageing and more, delivering evidence-based insights, expert perspectives and practical advice to support informed health choices.
Podcasting since 2025 • 6 episodes
Let's Talk Health
Latest Episodes
Can you feel pain without being hurt? | with Tim Trevail
In this bonus episode of Let’s Talk Health, host Natalie Cook speaks with Tim Trevail to explore why pain is more about protection than damage. Together, they unpack how the brain interprets pain, why context matters, and what it reall...
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Season 1
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Episode 6
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8:46
Is pain all in your head? (& why movement helps) | with Tim Trevail
Pain is something everyone feels, but few truly understand. In this episode, physiotherapist and educator Tim Trevail helps us unpack why pain is s...
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Season 1
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Episode 5
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21:37
The truth about organic farming | with Dr Liza Oates
In this bonus episode of Let’s Talk Health, host Natalie Cook speaks with Dr Liza Oates about the foundations of organic farming and what makes it different from conventional methods. Dr Oates shares her journey into researching organi...
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8:10
How to eat organic without breaking the bank | with Dr. Liza Oates
Organic food is often seen as healthier, more sustainable, and better for the planet - but it also has a reputation for being expensive and hard to access. In this episode of Let’s Talk Health, host Natalie Cook is joined by
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Season 1
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Episode 3
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24:08
How your brain makes up memories | with Prof. Matthew Mundy
In this episode of Let’s Talk Health, host Natalie Cook speaks to Prof. Matthew Mundy about the intriguing phenomenon of false memories. Can our brains make up memories? Are our recollections truly accurate? Matthew explains how...
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Season 1
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Episode 2
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5:15
