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Peri-Normal
Midlife ADHD can be scary. But it doesn’t have to be. Here on Peri-Normal, we are demystifying neurodivergence and perimenopause plus, with candid conversations and advice from experts. Join me for a no-holds-barred exploration of what it means to be neurodivergent at midlife.
Peri-Normal
Latest Episodes
Motherhood, ADHD, and the Identity Crisis Nobody Warned You About
Motherhood, ADHD & the Identity Crisis Nobody Warned You AboutWhat happens when a coach realizes she abandoned her own journey while helping everyone else with theirs? Dr. Gertrude Lyons got a doctorate about it. In this warm,...
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Finally, I Make Sense: An ADHD Diagnosis at 65 and the Little Girl Who Always Knew
Show Notes:What does it feel like to finally receive an ADHD diagnosis at 65? For writer Penny Hawes, it felt like someone had handed her a map—not an excuse, not a crutch, but a way of finally understanding the terrain she'd been...
Midlife is the perfect time to return to your creativity: A conversation with Ann Imig
Show Notes:Experience a quick, grounding practice (PQ reps) to tune into our bodiesGuest Ann Imig and Steph have a discussion of the concept of saboteurs: patterns that keep us stuckWe overview common ...
The Hormonal Accelerant: How Midlife Brings Patterns to the Surface with Dana Bowman
Steph talks to Dana Bowman, author and TedX speaker, about midlife, recovery, hormones, and identity.• Sobriety & Motherhood - Getting sober while raising young kids and navigating wine culture• Perimenopause as a Ca...