Elle Aime Men
I’m Lila, and the Elle Aime Men Podcast is where I speak the unfiltered truth about love, sex, and freedom — and what it takes to stay open, even when it hurts.
I share what’s alive in me — the messy, sensual, deeply human parts of becoming a woman who loves without losing herself, and the ongoing dance between the feminine and masculine within us all.
Episodes
14 episodes
LMN Ep 14 – Learning to Live Authentically
A real-time breakthrough about shame, expertise, creativity, self-trust, and the life I think I’ve secretly wanted all along.In this episode, I talk about the pressure I’ve felt to become an “expert,” the shame I’ve carried around not fe...
LMN Ep 13 – It's Good to Be Alive
After months away from the podcast, I’m sharing a story from an art and somatic dance workshop I went to in Da Nang, Vietnam.What started as movement and drawing exercises turned into something much deeper about the patterns we carry in ...
LMN Ep 12 – Body Shame, Sisterhood, and Nervous System Softening
In this episode, I’m sharing about a recent experience in a small, women-only, consent-based space where we stood in our bodies and allowed ourselves to be seen without performance, without comparison, without judgment. It brought up old storie...
LMN Ep 11 – Acting Before I'm Ready
In this episode, I share about a fun and slightly edgy game I’m playing alongside thousands of other women. A game that’s challenging how I show up in the world, how I relate to power, and how willing I am to take action before I feel fully rea...
LMN Ep 10 – The Treasure That Is a Man’s Heart
In this episode, I didn’t have anything prepared, I just felt called to riff.My heart felt very full of love, excitement for life, and a deep appreciation for human relationships and the connections we’re capable of creating. And my thou...
LMN Ep 9 – Pinocchia: On Becoming Human
The other day, a series of dawning realizations made me see that I didn’t actually know how to meet myself and my emotions.Not how to understand myself.Not how to heal myself.But how to be with myself…when something uncomfortable...
LMN Ep 8 – Shibari, Safety, and Letting Myself Be Held
In this episode, I share about my first shibari experience and how it was one of the safest spaces I’ve ever been in.What surprised me most wasn’t the ropes, but what my body revealed once it felt truly held. I talk about rece...
LMN Ep 7 – Inner Child Work: I Don’t Have to Earn Love
In this episode, I share a moment that will forever change the way I relate to myself and, ultimately, to everyone else.What began as emotional overwhelm turned into a profound inner child experience that revealed how much of my life had...
LMN Ep 6 – Masturbation, Meditation & 9 Other Tools to Rewire Your Life
In this episode, I’m sharing the tools I’m currently using to heal, reconnect to my femininity, and slowly rewire my life from the inside out. These resources are my north star right now, and through consistent practice, I’ve felt my nervous sy...
LMN Ep 5 – Respecting Men Begins With Me
In this episode, I talk about something that came up for me during a long meditation which released a deep wave of anger toward my dad and the masculine. Anger isn't an emotion I’ve been able to access for most of my life, and letting myself fe...
LMN Ep 4 – Stop Expecting Men to Read Our Minds
So many of us women want our men to lead, protect, and provide, but we forget that they can’t if we don’t tell them what we need. In this episode, I talk about the quiet ways we expect them to just know, and how that sets everyone up t...
LMN Ep 3 – Loving the Parts We Hide
For most of my life, I tried to be the woman who had it all together – beautiful, calm, practical, never messy, never jealous. But that version of me was built on perfectionism and fear. In this episode, I share how a conversation between Vylan...
LMN Ep 2 – Eating Shame For Breakfast
This episode is a really personal one. I share honestly about my relationship with sensuality, the anger and grief that surfaced when I realized how disconnected I’ve been from my body, and the shame that so many of us carry without even realiz...
LMN Ep 1 – The Origins of Elle Aime Men
When one door closes, another one opens. This particular door happens to be a very special one for me – The door into the best version of myself, where I am courageous enough to stop hiding behind my relationships and finally follow...