Nelli Gnestadius Podcast
In this podcast, Nelli Gnestadius explores the connection between fear, patterns, responsibility, and the nervous system, and how they shape the way you live your life.
Through reflections, stories, and real-life insights, you’ll learn how to move beyond survival mode and begin leading yourself from a place of inner safety.
Your fears are not your weakness.
They are signals showing you where your growth begins.
Because the things you try to avoid the most hold the key to your freedom.
Podcasting since 2025 • 15 episodes
Nelli Gnestadius Podcast
Latest Episodes
Control vs listening to yourself
There’s a difference between trying to control everything and actually listening to yourself.In this episode, I talk about what control can look like in everyday life, like overthinking, needing answers, or trying to make the “right” dec...
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Season 1
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Episode 15
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16:59
What you avoid is the way
What if the thing you’ve been avoiding… is actually the way forward?What if your wake-up calls aren’t here to break you - but to guide you?In this episode, we talk about what it really means to open up spiritually - not as somethi...
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Season 1
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Episode 14
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35:36
Why fear is not the problem
Have you ever noticed how fear often appears exactly when something important is about to happen?Most people believe fear is a signal to stop, to wait, or to turn away.But what if fear is not the problem?In this episode, we...
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Season 1
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Episode 13
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11:04
Sluta fly – förstå dina flyktimpulser och bryt mönstret
I det här avsnittet pratar jag om något många känner igen – impulsen att fly.Fly från en känsla.Fly från en konversation.Fly tillbaka till något som egentligen inte är bra för dig.När det börjar bli obekvämt i kroppe...
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Season 1
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Episode 12
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17:49
Mellanrummet - varför du fastnar där och hur du tar dig vidare
Det svåraste är inte alltid att lämna det gamla.Det svåraste är att stå kvar i tomrummet som uppstår efteråt.I det här avsnittet pratar jag om mellanrummet – fasen där du har lämnat en gammal identitet, ett mönster eller en relati...
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Season 1
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Episode 11
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15:21