Wolf House Fables
Short, first-person reflections to help see yourself with clarity, curiosity, and deeper self-belief. These are tools you can use on a walk, between meetings, or whenever you need to reconnect and fall in love with who you’re becoming.
Episodes
32 episodes
Trusting the Good Vibrations
A short reflection meditation inspired by Ralph Waldo Emerson's quote: "Trust thyself: every heart vibrates to that iron string. Accept the place the divine providence has found for you."
Endings and Beginnings
A short reflection meditation (plus a fable) about letting go in order to receive.
Or Battles
A short reflection meditation that explores why sometimes everything feels like a choice with consequences rather than an experiment with curiosities.
A Meme-Inspired Journey
A short reflection inspired by a meme that said my deepest wound and my greatest gift are the same thing. This meditation creates a safe space to explore that idea.
Walt Whitman Said...
A short meditation reflection that explores the psychological concept of Identity Foreclosure and Walt Whitman's line, "I contain multitudes."
A Field Note On Screaming
This a short essay about how good it feels to scream off a bridge. I read it to my creative partner, Joey Taylor, to get his thoughts. See what resonates with you.
Gratitude as the Antidote
A short reflection meditation on the using gratitude as the antidote to our evolutionary need to scan the horizon for threats.
Sun-Filled Self Belief
A short meditation reflection on not accepting external doubts. Music by Lotus Pocus.
Right On Time
A short meditation reflection on daring to believe there's no destination other than right here, right now.
Believing in Courage
A short meditation reflection on having the earnest swagger to believe a meaningful life is possible.
A Field Note on Burning the Invisible
This is what I'm calling a Field Note. I'm logging learnings and then getting my creative partner, Joey Taylor to respond. See what resonates with you.
Enneagram One Meditation
A short meditation for Enneagram Ones on resting from the exhausting need to fix everything.
Enneagram Nine Meditation
A short meditation for Enneagram Nines on mattering enough to disrupt the peace.
Enneagram Eight Meditation
A short meditation for Enneagram Eights on finding strength in vulnerability instead of armor.
Enneagram Seven Meditation
A short meditation for Enneagram Sevens on finding aliveness right here instead of chasing what's next.
Enneagram Six Meditation
A short meditation for Enneagram Sixes on trusting yourself instead of seeking external certainty.
Enneagram Five Meditation
A short meditation for Enneagram Fives on having more capacity than you've been telling yourself.
Enneagram Four Meditation
A short meditation for Enneagram Fours on discovering nothing about you was ever actually missing.
Enneagram Three Meditation
A short meditation for Enneagram Threes on existing without needing to prove your worth.
Enneagram Two Meditation
A short meditation for Enneagram Twos on being loved without having to earn it first.
Movement in the Stillness
A short reflection meditation inspired by Bruce Lee's (attributed) quote, "The stillness in stillness is not the real stillness. Only when there is movement in the stillness does the universal rhythm manifest.”
Hum with Me
A short reflection meditation inspired by Allan Watt's "Let It Happen By Itself." It's an invitation to hum along with the aliveness coursing under our feet. Music by Lotus Pocus.