The Gentle Hours with Lisa Marie
The Gentle Hours is a soft place to land at the beginning and end of your day.
Hosted by spoken-word poet and healing voice Lisa Marie of Seasoned Dialogue, this podcast offers short, mindful reflections designed to help you rise with intention and rest with peace.
Each week, you’ll be met with a morning word of grounding truth, encouragement, and soul seasoning to center your heart before the world gets loud.
And for members, you’ll also be invited into bedtime stories, tender, calming narratives meant to quiet your mind, soothe your spirit, and carry you gently into sleep.
With Lisa Marie’s warm, motherly voice and signature blend of poetry, reflection, and real talk, The Gentle Hours becomes your daily ritual of breath, belonging, and becoming.
Welcome to The Gentle Hours.
Episodes
26 episodes
Stay
This week’s word is Stay.Not staying where you’re not respected.Not staying in what harms you.But learning how to stay with yourself in your healing, in your growth, in the quiet places of becoming.In this episode...
Nothing Is Required
The Place Where Nothing Is Required is a gentle 15-minute bedtime story created to help you unwind, relax your nervous system, and drift into restful sleep. Guided by slow imagery and comforting language, the story invites you into a pea...
