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The Wisdom & Wellness Podcast with Dr. Rachel Hill
Have you lost yourself in your scrubs?
If you're like so many nurses healthcare professionals, and wellness providers- the career you once loved has left you feeling burned out, disconnected, and trapped.
You’ve been told that exhaustion is just “part of the job,” but a voice inside you is asking, “Is this all there is?”
You are not alone, and this is NOT normal.
Welcome to The Wisdom & Wellness Podcast, your invitation to come home to yourself.
Join your host, Dr. Rachel Hill—a doctorally-prepared, board-certified psychiatric nurse practitioner, clinical herbalist, and faith-centered guide—for conversations that bridge the gap between evidence-based medicine and the timeless wisdom of holistic healing. Each episode is a space to explore another way forward: a path to reclaiming your identity, regulating your nervous system, and reconnecting with your source.
This podcast is for the healers, the helpers, and the empaths who have poured everything into others and are ready to finally pour back into themselves.
If you’re ready to move from just surviving to truly thriving in mind, body, and spirit, your journey of metamorphosis starts here.
The Wisdom & Wellness Podcast with Dr. Rachel Hill
Latest Episodes
Heart-Brain Coherence & Energy Interplay: A Holistic Self-Care Approach with Alice Brink
Burnout, exhaustion, and feeling unseen are common experiences many nurses and caregivers carry quietly. You may feel like you are running on empty, disconnected from your true self and the joy that once filled your work and life. I...
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Integrating Energy Healing, Aromatherapy & Yoga with Lynn Soulier
If you’re a nurse or healthcare professional, chances are you’ve felt the weight of burnout, exhaustion, and disconnection from your true self. The demands of caring for others often leave little time or space to nurture your own mind, bo...
Healing Your Human Operating System: Quantum Healing for Nurses with Agne Paceviciute
For so many nurses, the career that was once a calling has become a source of profound burnout and disconnection.You feel trapped, exhausted, and wonder if you’ve lost yourself completely along the way. If you’re tired of hearing that th...
Unlocking Calm: The Somatic Breath & Touch Technique with Tammy Bratton
Burnout in nursing and caregiving is more than mental exhaustion—it’s a deep disconnection from your own body and soul. When exhaustion runs so deep you can’t even breathe freely, the usual advice to “just rest” or “talk it out” often falls sho...
Episode 1 - Beyond the Bedside: Integrating Faith, Herbs & Medicine for Nursing & Holistic Wellness
For so many nurses, the career that was once a calling has become a source of profound burnout and disconnection. You feel trapped, exhausted, and wonder if you’ve lost yourself completely along the way. If you’re tired of hearing t...