Existential Thread
The architecture of human belonging because it’s cool to care and fun to give a fuck. Prepare to get out of your journal and into your life.
Episodes
12 episodes
What if our bodies were more than a vehicle?
What if beyond the fixing and moulding and scolding, there was wisdom and intelligence? What if your relationship with your body became a conversation with a friend?This episode delves into topics that may be triggering. Topics ...
What if we were taught how to make friends?
You're about to walk into a room of strangers. Your shoulders are at your ears. You've already invented three reasons to leave. And the only social scripts you have are from a playground in 1994 or a networking event in 2019.In ...
What if the job is only part of the problem?
What would you do if you realised the system you've been raging against lives inside you too? What if you’re secretly the one keeping it in place?In this episode Caitlin and Chantelle are joined by Giana Ceresia — teacher, lobby...
What is your voice and where does it go?
When did you last say the thing you actually meant, not the version that sounded safe, polished, or approved of in advance?In this episode Caitlin and Chantelle sit down with writer and creative coach Lois Mac to unpack one of the most m...
Have we lost the art of play?
When did you last play? Not rest. Not scroll. Not exercise with a target or socialise with an agenda. Actually play. Purposeless, unscripted, a little bit ridiculous.In this episode Caitlin and Chantelle get into one of the most...
How to move past the discomfort of disagreement?
We grew up mistaking being good at yelling for being good with confrontation but articulating your needs, quietly, is a whole other thing. It requires self inquiry, conviction in your own feelings and needs, and a bunch of tools in the toolkit ...
What if your brain is different, not wrong?
What if the reason you felt different growing up wasn't because something was wrong with you but because the world was simply built for a brain that isn't yours?In this episode Caitlin and Chantelle are joined by Rachel Moore - systems t...
When is a story helping or hindering?
We dive into some pretty tender personal stories in this episode. But nothing we aren’t ready to share.We were sitting in the airport lounge and discussing the dreaded feedback on tender stories. As we have both been writing our ‘About’ ...
Is your internal compass actually yours?
Pissing off to Portugal in the middle of our 6 week sprint to shake ass on a rooftop might seem like avoidance to you. But we made a deal to go wherever connection lives. So there we were.If you don’t take the time to examine what you ar...
What it really takes to co-create
It’s tempting to make a co-creation decision based on what you need from the other person. Can they bring something to the table that I don’t?But the reality spends so much more time in the realm of:Do I know myself enough to...
Self growth without the self obsession
When was the last time you cancelled plans and called it protecting your peace? When did you stop asking for help because it felt easier not to bother anyone? When did "boundaries" become the reason you didn't show up?As millennial wome...