The 40+ Life
A place for conversations with women over 40. From careers, health, relationships and lifestyle to personal style this is The 40+ Life!
The 40+ Life
Latest Episodes
Content Creator - Alison Perry on rediscovering her style
In this week's episode of The 40+ Life, Katy chats with blogger, podcaster, author, and content creator Alison Perry.Many listeners will know Alison from Not Another Mummy Blog and the chart-topping Not Another Mummy Podcast, where she's...
Donna Jackson AKA The Curious Mummy on moving through grief
This week on The 40 Plus Life, I’m joined by Donna Jackson, better known to many as The Curious Mummy — content creator, recipe sharer, mum of two, and someone who has built an online community through warmth, honesty and conn...
Ali Bastian - Surviving, Healing & Rewriting Her Life in West Cork
What happens when you finally create the life you’ve been craving… only for everything to change overnight?In this deeply moving and honest conversation, actress Ali Bastian joins me to share the story behind her bold move from London to...
Francesca Moore - Nutrition for the 40+ woman
Welcome to The 40 Plus Life — the podcast for women navigating midlife with energy, clarity, and confidence.In this episode, I’m joined by Francesca Moore, a highly experienced, BANT-registered nutritional therapist who speciali...
Lavina Mehta MBE - Simple Habits That Transform Midlife Health
This week on The 40 Plus Life, we’re joined by the incredibly inspiring Lavina Mehta MBE—fitness expert, author, and the powerhouse behind the “exercise snacking” movement that’s changing how women approach health in midlife.If ...