The 40+ Life
A place for conversations with women over 40. From careers, health, relationships and lifestyle to personal style this is The 40+ Life!
The 40+ Life
Latest Episodes
Rezzy Ghadjar - Juggling a career while raising a toddler at 40+
Welcome back to The 40+ Life — taking on midlife with style.Today, I’m chatting to someone I know a little better than some of my previous guests. She’s my broadcasting friend, colleague and all-round cool chick, Rezzy Ghadjar<...
Natasha Bulstrode - The Confidence Revolution: Why Midlife Is Your Time to Shine
In this inspiring episode of The 40+ Life Podcast, I'm joined by makeup artist, accidental influencer and founder of Chapter Five, Natasha "Tash" Bulstrode, for a conversation that goes far beyond beauty.With over 30...
Dani Diosi - Menopause Educator, You're not broken, you're evolving!
Perimenopause and menopause can feel overwhelming, confusing, and, for many women, incredibly isolating. In this episode of The 40+ Life Podcast, Katy is joined by menopause educator, coach, hypnotherapist and NLP practitioner Dani ...
Kate Cadbury on Pilates and why it's so important to the 40+ woman
In this episode of The 40+ Life Podcast, Katy is joined by chartered physiotherapist, APPI-certified Pilates instructor, and Team GB duathlete Kate Cadbury to uncover why Pilates is one of the best investments you can make in your...
Content Creator - Alison Perry on rediscovering her style
In this week's episode of The 40+ Life, Katy chats with blogger, podcaster, author, and content creator Alison Perry.Many listeners will know Alison from Not Another Mummy Blog and the chart-topping Not Another Mummy Podcast, where she's...