The Pursuit of Wholeness's Podcast
The Pursuit of Wholeness is a show hosted by Lexi Stiles - Doctor of Traditional Chinese Medicine, where she shares the most pivotal and impactful aspects of her own return to wholeness, as an offering of inspiration for your own journey. Tune in for thought provoking conversations about everything from Eastern Medicine to the power of the subconscious mind, from self healing modalities to the power of community and powerful learnings from others’ own stories.
The Pursuit of Wholeness's Podcast
Latest Episodes
Fire Element Meditation: Connect to the Inner Fire of Your Heart for More Joy, Energy & Alignment
Happy Mindful Monday and happy Summer Solstice ☀️As we officially enter summer in the Northern Hemisphere, we're also entering what Traditional Chinese Medicine (TCM) calls Fire Element season.In this guided meditation, we're inte...
6. Parenting By Design: Conscious Parenthood & Raising Whole Children with Shawna Stanley
In this episode, I sit down with my dear friend, Shawna Stanley, for an authentic conversation about raising children through the lens of frameworks like Human Design, Gene Keys, and Vedic Astrology—and what it truly means to parent from a plac...
Mindfulness Monday: The Simple Practice That Will Change How You Move Through Your Day
This week's Mindfulness Monday episode is short, simple, and genuinely one of the most powerful things you can add to your day. I guide you through a quick center reset practice — a downloadable, offline-friendly meditation designed to be used ...
5. Testosterone, Drive, and the Art of Showing Up: A Men's Health Perspective with Mark Stiles of Men Again Health
This week's episode is a special one — my favorite person in the world, my husband Mark Stiles of Men Again Health, joins the Pursuit of Wholeness podcast for a real, raw, and deeply meaningful conversation about men's health, hormonal balance,...