The Shift Health Coach

Mindfulness and Meditation

November 11, 2022 Laura Timbrook Episode 161
The Shift Health Coach
Mindfulness and Meditation
Show Notes

Discover which one I refer to as the dirty M word.

This week we have on Sports Nutritionist and one of the Lead Nutritionists over at the Lyn-Genet Plan, Jaci Stephans.  If you want to learn more about the Lyn-Genet Plan or how you can work with Jaci you can visit www.LynGenet.com or email info@Lyngenet.com

To listen to our previous ADHD episode, click here

If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

Music by Alex Grohl and Pixabay click here to listen to learn more