Talk about when things go well! Maybe too well? Ever feel like you don't deserve the good times?

Going in to challenges around the ego of late, and discussing the idea that thoughts are a type of matter or energy...

There are five steps you can do to heal almost any emotion you come across, as well as trauma and situational issues that arise. Stop, Observe, Accept, Breath, Release...

When does wanting something for someone trap them in your own needs?

In this episode, I discuss how those we hate, or are angered by, may just be reflecting back at us something we dislike within ourselves. And how your focus is everything.