Change Work Life
Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-to-day routines, major career shifts or something in between. For show notes, resources and lots of other great content visit https://changeworklife.com/
Episodes
221 episodes
Beating holiday anxiety: how to take time off without taking work with you - with Elaine Smith
#216: Dr. Elaine Smith is a clinical psychologist with over 15 years’ experience working in mental health. She explains the neurological benefits of disconnecting from work, how long it takes to relax, and why people find it difficult to ...
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Episode 216
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51:01
How to write a CV in the age of AI and automation - with Graeme Jordan
#215: Graeme Jordan is a job application, CV and interview consultant. He explains what you should include in your CV, common mistakes people make when applying for jobs, and how employers screen job applications.What you’ll lea...
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Episode 215
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55:12
Using sensation to keep yourself calm - with Brian Trzaskos of Somatic Coaching Academy
#214: Brian Trzaskos has over 30 years of experience as a physical therapist and movement educator, and is a recognised expert in training health and wellness leaders. He explains the benefits of somatic coaching, how subconscious behavio...
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Episode 214
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43:16
Ambition that lasts: pursuing success without losing yourself - with Kathy Oneto of Sustainable Ambition
#213: Kathy Oneto is a life-work strategist, author and founder of Sustainable Ambition. She explains what makes an ambition sustainable, the different influences that drive ambitions, and the difficulty of predicting what will make us ha...
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Episode 213
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44:27
Mastering focus: boosting productivity in your home office - with Steven Puri of The Sukha Company
#212: Steven Puri is the Founder and CEO of The Sukha Company where he helps millions of people find their focus, achieve more and have a healthy work life. He explains the type of environment people are most productive in, how to train y...
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Episode 212
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52:28
The balance of being genuine: authenticity at work - with Rachael Edmondson-Clarke
#211: Rachael Edmondson-Clarke is a speaker, trainer and coach who helps people connect to their true selves, at work and in life. She explains why being authentic at work is so important, how to know what’s authentic for you, and practic...
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Episode 211
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49:37
Doing things differently: working a traditional career in a non-traditional way - with Jack Bonehill of The Tax Professionals Podcast
#210: Jack Bonehill is a tax advisor and host of The Tax Professionals Podcast. He explains why he started a podcast about tax, how his employer responded to his podcast, and the benefits he’s gained through podcasting. Wha...
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Episode 210
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57:47
Why every leader needs to be a coach - with Tom Preston and Luciana Nuñez of The Preston Associates
#209: Tom Preston and Luciana Nuñez are both highly experienced executive coaches and authors of the book Coaching Power. They explain the different aspects of leadership, why leaders need to be coaches, and the results leaders see when t...
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Episode 209
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47:31
Should you become a line manager? How to decide if it’s right for you - with Joanne Merrick of The Leadership Recipe
#208: Joanne Merrick is the founder of The Leadership Recipe and has over 25 years of global experience in helping individuals and organisations thrive. She explains the different types of management, what you need to consider before movi...
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Episode 208
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54:16
Is This Working? What 100 people are saying about the world of work in 2025 - with Charlie Colenutt
#207: Charlie Colenutt spent three years interviewing people from all walks of life about their jobs. He explains what causes people to change their career, why most people stay at their current job, and how to find happiness in your care...
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Episode 207
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56:50
Managing life admin without the overwhelm: buying back your time with a virtual assistant - with Sarah Rugg of Vi-VA
#206: Sarah Rugg is an author, entrepreneur and an expert in outsourcing, virtual assistance and life admin. She explains how to free up your time through delegating time consuming tasks, what your own personal assistant can do, and how m...
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Episode 206
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52:26
Health vs hype: using data to make smarter health choices - with Emma Tekstra
#205: Emma Tekstra is an Actuary and Global Health Consultant who focuses on the data and science of the human body. She explains the difficulties behind making lasting health changes, the motivations people have for improving their health, and...
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Episode 205
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45:10
Thinking big: starting a multi-million dollar investment fund from the ground up - with Allen Farrington of Axiom
#204: Allen Farrington is the co-founder of Axiom, a bitcoin-native venture capital firm. He explains what it’s like working as an investment manager, the hurdles involved in creating an investment firm, and the skills you need to start a...
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Episode 204
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54:49
Can you be a generalist in the workplace? - with Steph Gillies of Destination Dream Job
#203: Steph Gillies is a Career Story Coach and professional writer. She explains the non-linear nature of careers, the three stages of finding a new career, and how to make yourself stand out.What you’ll learn[0...
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Episode 203
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53:57
All in the mind: how personal metaphors shape your work and life - with Bill Aronson
#202: Bill Aronson is a COO, CFO and expert on bridging the gap between technology and business. He explores how metaphors shape the way we see the world, how our mindset affects our reality, and how we can use metaphors to improve oursel...
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Episode 202
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52:33
How trauma affects you at work, and what you can do about it - with Kelly Campbell
#201: Kelly Campbell is a Trauma-Informed Leadership Coach for emerging and established leaders. She explains the different sources of trauma, how it can affect your work, and what you can do to heal your trauma.What you’ll lear...
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Episode 201
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48:37
One year in: lessons from my first year as a full-time coach - with Jeremy Cline of Change Work Life and Al Elliott of The Truth, Lies and Work Podcast
#200: Al Elliott is a podcast host, mentor, business leader and friend. Al and I explore how I transitioned from a lawyer to a career coach, the three stages of creating a business, and the lessons I’ve learnt from a year of self-employme...
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Episode 200
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1:43:33
Overcoming self-doubt and building the confidence to change career - with Sarah Burrows of Achieving Ambition
#199: Sarah Burrows is an accredited Career and Business Coach who helps women lost in their careers discover a purpose-filled career or business. She explains how Neuro Linguistic Programming can improve your confidence, the power of lan...
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Episode 199
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45:52
How neurodiverse job-seekers can ace interviews - with Ramon Santillan of PersuasiveInterview.com
#198: Ramon Santillan is a renowned interviewing expert who focuses on helping neurodiverse people ace their job interviews. He explains the challenges neurodiverse people have in interviews, how we’re expected to act in interviews, and t...
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Episode 198
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46:47
7 myths about money: the outdated financial beliefs which are making you poorer - with Rob Dix of The Property Hub
#197: Rob Dix went from investing as a hobby to becoming one of Britain’s best-respected finance experts. He explains the problems with traditional financial advice, the three different types of investment motivations, and how to make fin...
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Episode 197
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48:19
The four types of burnout: causes and coping strategies - with Louise Kershaw of Clarity Coaching With Louise
#196: Louise Kershaw is an Executive Coach who helps people find careers that align with their values and give them true career fulfilment. She explains the different types of burnout, the early warning signs of burnout, and how to avoid ...
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Episode 196
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54:14
Building a business from networking - with David Bell of PCD Group
#195: David Bell is a founder and director of PCD Group and has over 15 years of experience in advising high net worth clients on personal tax and financial planning. He explains what goes into creating an effective networking event, what...
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Episode 195
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52:05
What’s it really like to work at a startup? - with Steve Grace of The Nudge Group
#194: Steve Grace is the CEO and Founder of The Nudge Group, and an expert in recruitment and storytelling. He explains what it’s like to work at a startup, the different types of startups that exist, and the common misconceptions people have a...
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Episode 194
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49:16
Using behavioural science to persuade your colleagues to do anything (including giving you a pay rise) - with Phill Agnew of Nudge
#193: Phill Agnew is a marketing expert and host of the highest-ranking marketing podcast in the UK. He explains what behavioural science involves, how to use marketing principles to get a pay rise, and how to persuade your boss you have ...
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Episode 193
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52:55
Navigating neurodiversity at work - with Kristen Carder of I Have ADHD
#192: Kristen Carder is host of the I Have ADHD podcast and a coach who has supported thousands of people with neurodiversity. She explains what neurodiversity means, common workplace challenges neurodivergent people face, and how we can ...
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Episode 192
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45:19
