
The James Granstrom Podcast - Super Soul Model series
Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
Podcasting since 2019 • 197 episodes
The James Granstrom Podcast - Super Soul Model series
Latest Episodes
How to Come Back Stronger: Self Compassion with Soulla Demetriou
What happens when the healer becomes the one in need of healing?In this powerful episode, trauma-informed coach and healer Soulla Demetriou shares the extraordinary journey...
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42:01

Breaking Free from Nice Guy Syndrome: Harrison Saunders on Living Authentically
What happens when your entire identity is built around being the 'nice guy' who never rocks the boat? Harrison Saunders, host of the
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Season 1
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Episode 196
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1:03:25

How to Master Your Emotional Triggers (and Find Calm)
What if your emotional triggers were your greatest teachers?Instead of avoiding them, imagine seeing triggers as messengers from your past—pointing directly to what’s ready for healing.We’ve all had that moment: a small...
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Season 1
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Episode 195
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18:49

The 1% Rule - The Truth About How Well-being Actually Works
The secret to transforming your life isn't found in massive overnight changes but in the subtle power of daily 1% improvements. Drawing from over two decades of personal experience, including a 21-year meditation practice spanning more than 21,...
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14:13
