The James Granstrom Podcast - Super Soul Model series
Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
Episodes
210 episodes
Why You Keep Procrastinating (It’s Not What You Think)
You’re not procrastinating… you’re out of alignment.Procrastination has a way of turning into identity:“I’m lazy.” “I lack discipline.” “I always do this.”But what if that’s not true?In this episode, I break down a comp...
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Season 1
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Episode 210
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16:43
Byron Katie: The Four Questions That End Suffering and Transform Your Life
What if the stories that hurt you most only survive because you never question them? In this episode, bestselling author and spiritual teacher Byron Katie shares her transformative method, The W...
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Season 1
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Episode 209
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43:37
Simplify to Amplify: Release Stuck Energy for Health, Wealth & Happiness
Feeling overwhelmed, stuck, or mentally drained? The fastest way forward isn’t adding more — it’s simplifying your life.In this episode, we explore how releasing what feels heavy restores energy, clarity, and momentum across your health,...
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Season 1
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Episode 208
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23:36
From Homeless To 6 Figures in 6 Months | Steve Linton
What if your life is simply reflecting the frequency you’re broadcasting?In this powerful episode, I sit down with Steve Linton—former U.S. Marine, professional pilot, and world-class skyd...
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Season 1
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Episode 207
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35:51
Healing Trauma Through Presence — Brian Hubbard & Time-Light Explained
What if your problems aren’t separate from you — but the very energy that built the version of you who thinks they have problems?That bold idea is at the heart of this conversation with
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Season 1
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Episode 206
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32:07
Confessions of a CEO: Burnout, Power, and the Reinvention of Leadership with Tom Gegax
What happens when a high-performing CEO burns out—and chooses a different path?In this episode, Tom Gegax—chairman, mentor, and subject of
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Season 1
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Episode 205
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45:56
The Power of Intention: How Group Consciousness Shapes Reality with Lynne McTaggart
Can group intention really heal, influence biology, and change reality? In this episode, we explore the science of collective consciousness and focused intention with investigative journalist and bestselling author
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Season 1
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Episode 204
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44:42
The Power of Communication: How Asking the Right Questions Healed my Sister's Cancer Journey with Cecilia Garnett
In this episode, I sit down with my older sister, Cecilia Garnett, a career coach, mother of two, and stage 4 cancer survivor. Cecilia’s journey from diagnosis to cancer-fre...
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Season 1
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Episode 203
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45:34
From Chronic Fatigue to Awakening: Louise Young on Healing, Intuition & Conscious Living
What happens when a body that’s always pushed finally says no?In this inspiring and deeply human conversation, intuitive healer and soul guide Louise Young shares her powerful j...
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Season 1
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Episode 202
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44:20
A Glimpse Beyond: Mike McKinsey’s Near-Death Experience and the Light That Changed Everything
A wedding week. A sudden collapse. An operating room that opened into something luminous.In this deeply moving conversation, Mike McKinsey shares the near-death experience...
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Season 1
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Episode 201
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39:56
Embracing the Shadow: Lessons from Jung, Debbie Ford & the Journey to Wholeness
In this special 200th episode, I explore the power of embracing your Shadow. Drawing from the timeless psychology of Carl Jung, the heartfelt teachings of Debbie Ford, and my...
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Season 1
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Episode 200
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23:33
Breaking Free from Overthinking: How to Stop Spiraling and Find Peace
Ever find yourself stuck in a spiral of overthinking, especially during times of grief or challenge? In this episode, we explore why your brain clings to “what ifs” when life feels uncertain — and how to break free from the mental whirlpool.
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Season 1
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Episode 199
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22:49
Eric Edmeades Explains the WildFit Way: How to Heal Naturally & Close the Evolution Gap
When Eric Edmeades discovered that changing his diet could eliminate chronic infections, clear his skin, and help him lose 35 pounds in just 30 days, it sparked a lifelong mission: to understand how food a...
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Season 1
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Episode 198
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50:09
How to Heal After Loss | Self-Compassion & Resilience with Soulla Demetriou
What happens when the healer becomes the one in need of healing?In this powerful episode, trauma-informed coach and healer Soulla Demetriou shares the extraordinary journey...
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Season 1
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Episode 197
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42:01
Breaking Free from Nice Guy Syndrome: Harrison Saunders on Living Authentically
What happens when your entire identity is built around being the 'nice guy' who never rocks the boat? Harrison Saunders, host of the
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Season 1
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Episode 196
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1:03:25
How to Master Your Emotional Triggers (and Find Calm)
What if your emotional triggers were your greatest teachers?Instead of avoiding them, imagine seeing triggers as messengers from your past—pointing directly to what’s ready for healing.We’ve all had that moment: a small...
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Season 1
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Episode 195
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18:49
The 1% Rule - The Truth About How Well-being Actually Works
The secret to transforming your life isn't found in massive overnight changes but in the subtle power of daily 1% improvements. Drawing from over two decades of personal experience, including a 21-year meditation practice spanning more than 21,...
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Season 1
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Episode 194
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14:13
Style, Self-Respect & the Rise of the Modern Gentleman – with James Lawley (Gent Z)
What does it mean to be a gentleman in today's world? James Lawley, known to his followers as Gen Z, is answering this question for a new generation o...
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Season 1
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Episode 193
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1:03:24
Breaking Free: 5 Soulful Ways to Get Unstuck and Feel Alive Again
Feeling stuck in a rut? That plateau where nothing seems to be changing can be frustrating, but the solution isn't waiting for external circumstances to shift—it's about transforming your own energy first.This episode reveals five power...
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Season 1
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Episode 192
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16:52
When Life Doesn't Go Your Way, DO this Instead
Ever feel like no matter how hard you try, nothing is flowing—and everything’s working against you? This episode is your roadmap for those moments. When life doesn't go your way, there's a powerful shift you can make—and it starts in y...
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Season 1
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Episode 191
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27:48
Want Next Level Love? Understand This Energy First with Lorin Krenn
When Lorin Krenn heard “I love you” from his father for the first time — just moments before he passed — it cracked open a lifelong quest. That loss became Lorin’s greatest teacher, inspiring him to brea...
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Season 1
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Episode 190
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58:06
Peace Begins Where Control Ends
What if the secret to peace wasn't in doing more, fixing more, or controlling more—but in letting go?In this soulful episode, we explore the liberating power of surrender and the radical shift that happens when we release the need...
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Season 1
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Episode 189
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23:39
Sound Frequencies: Unlocking the Mind's Hidden Potential with Ethan Frice
What if a set of cassette tapes could change your life?After six failed ventures and hitting rock bottom, Ethan Frice was handed the Gateway Process—binaural beats designed to...
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Season 1
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Episode 188
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42:09