The James Granstrom Podcast - Super Soul Model series
Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
Episodes
189 episodes
Peace Begins Where Control Ends
What if the secret to peace wasn't in doing more, fixing more, or controlling more—but in letting go?In this soulful episode, we explore the liberating power of surrender and the radical shift that happens when we release the need...
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23:39
Sound Frequencies: Unlocking the Mind's Hidden Potential with Ethan Frice
What if a set of cassette tapes could change your life?After six failed ventures and hitting rock bottom, Ethan Frice was handed the Gateway Process—binaural beats designed to...
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Season 1
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Episode 188
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42:09
From Burnout to Balance: Your Journey to Sustainable Energy with Rich Ellis
What happens when your energy plummets to a mere 4 out of 10? Rich Ellis, "The Energy Coach," faced this exact challenge during an 18-month energy crisis that disrupted his life and rel...
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Season 1
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Episode 187
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51:56
Mastering the Inner Game of Business Success | 7-Figure Entrepreneur Matthew Stafford
What really drives successful entrepreneurs—and at what cost? In this eye-opening conversation, Matthew Stafford pulls back the curtain on the emotional landscape of entrepreneu...
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Season 1
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Episode 186
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46:50
Healing from Within: How the Mind-Body Connection Transforms Chronic Conditions
If you’ve been struggling with your health—whether it’s chronic pain, inflammation, fatigue, or an ongoing condition—you’re not alone. But here’s the truth: your body is not your enemy. It’s your messenger.What if your symptoms we...
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Season 1
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Episode 185
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26:02
Heal Your Abundance Blocks: Unlock Wealth & Prosperity with These Powerful Strategies
In this enlightening episode, we take a profound dive into the internal barriers that can block the flow of abundance in our lives. Rather than focusing purely on external factors, we explore the hidden beliefs and fears that reside in our subc...
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1:00:02
Master Emotional Intelligence: Unlock Success & Stronger Relationships
Ever wondered why some people navigate challenges with grace while others crumble under pressure? It all comes down to emotional intelligence (EQ)—the silent force that shapes our relationships, decisions, and overall success.In t...
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Season 1
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Episode 183
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19:46
Mastering Manifestation: Your Guide to Achieving Your Goals with Matt Cooke
In a world where high-pressure corporate roles often overshadow personal identity, Matt Cooke, an internationally acclaimed manifestation coach, shares his fascinating journey of self-discovery and transfo...
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Season 1
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Episode 182
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55:22
Revitalize Your Life: Unlocking Energy, Vitality, and Well-Being
In this transformational episode, we dive deep into the blueprint for revitalizing your energy, unlocking your vital life force, and finding harmony between mind, body, and soul. Think of this as your personal roadmap to creating unstoppable mo...
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Season 1
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Episode 181
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26:57
Leverage the Universe: Ditching Resolutions for Intentional Success
Discover how to transform your life by setting powerful intentions instead of the traditional New Year's resolutions that often fall through the cracks. What if you could align your actions with your deepest dreams and bring them to life with p...
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Season 1
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Episode 180
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30:10
Redefining Beauty: Embracing Identity, Resilience and Disability with Heidi Herkes
Join us as Heidi Herkes shares her inspiring journey of resilience, style, and self-discovery. Paralyzed from the chest down after an accident in 2014, Heidi transformed her life from bridal ...
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Season 1
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Episode 179
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31:23
The Secret Intelligence and Healing Power of Water with Veda Austin
Tune in as we dive into the fascinating world of water with Veda Austin, a groundbreaking water researcher whose journey began after a life-altering car accident. Veda's path to healing through New Z...
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Season 1
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Episode 178
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1:26:36
Rooted Leadership: Cultivating Conscious Dining, Intuition and Sustainability with Aguilene Benicio
What if you could create a dining experience that not only tantalizes taste buds but also nurtures the planet? Join us as Aguilene Benicio, the visionary and CEO behind '
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Season 1
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Episode 177
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31:30
What is Your Body Telling You? Unlocking the Secrets of Physical & Emotional Health
Is your body trying to tell you something? Join me in this special episode, celebrating five transformative years of the Super Soul Model series, as I explore my journey of tuning into the subtle messages our bodies send us daily.&...
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Season 1
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Episode 176
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26:01
The Power of Healthy Masculinity: Redefining Leadership for the Modern Man
Unlock the power of healthy masculinity and elevate your relationships, leadership, and well-being. In this episode, you're going to learn about the true essence of healthy masculine energy—rooted in emotional intelligence, empathy, and purpose...
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Season 1
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Episode 175
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30:10
Ho'oponopono Explained: The Ancient Hawaiian Practice for Healing and Inner Peace
Ever wondered how four simple phrases can transform your life's emotional landscape? This episode we will explore the ancient Hawaiian practice of Ho'oponopono, a method for reconciliation and forgiveness that speaks directly to th...
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Season 1
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Episode 174
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27:11
Owning it: Transforming Anxiety into Empowerment
Have you ever considered that your constant need for external validation could be fueling your anxiety?In this episode, I dive deep into my personal transformation from being a chronic people-pleaser to embracing emotional ownership. By ...
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Season 1
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Episode 173
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28:38
A.I & Wellbeing: The Future of a Healthier, Happier You
Could artificial intelligence be the key to a healthier, happier future? Discover how AI's revolutionary potential can transform your well-being, offering personal health recommendations, like heart health tracking, and cognitive behaviour Ther...
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Season 1
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Episode 172
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20:18
Mastering the Habits of High Achievers: Unlock Your Potential
What if adopting five simple habits could transform your life and lead to remarkable success? This episode uncovers the secrets behind the routines of high achievers, diving into the benefits of setting and reviewing long-term goals, and the tr...
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Season 1
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Episode 171
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21:49
Unlocking the Secrets to Health, Wealth, and Happiness: Your Ultimate Guide to True Personal Freedom
Discover the keys to unlocking true personal freedom and fulfillment in this transformative episode. We’ll dive deep into the power of mindset shifts and the art of self-discipline, revealing how mastering self-control in areas like finances, h...
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Season 1
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Episode 170
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35:31
How to Reset Your Energy: Overcoming Stress and Insomnia for a Balanced Life
Can stress be the hidden culprit behind your insomnia and emotional instability? Join me as I unravel my personal journey of overcoming these challenges and discover effective strategies for resetting and rejuvenating your mind and...
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Season 1
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Episode 169
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38:16
Breaking Free from People-Pleasing: Reclaim Your Self-Worth and Confidence
Ever wondered why you constantly seek approval from others? This episode promises to unveil the hidden influences from your childhood, particularly the roles of your parents, that have shaped your people-pleasing habits. "When you pu...
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Season 1
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Episode 168
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29:07
Transforming Grief: From Suffering to Personal Growth with Tara Nash
What if grief isn't just something to survive, but a powerful catalyst for personal growth? In this episode, I sit down with spiritual psychologist and conscious grief guide, Tara Nash, who shares her remarkable journey of transforming her pain...
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Season 1
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Episode 167
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48:17
The Magic of Minding Your Own Business
What if shifting your focus could unlock true happiness and success? In my latest episode of the Super Soul Model series, I explore the transformative power of minding your own business inspired by a recent episode with
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Season 1
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Episode 166
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26:24
Connect with your Higher Power with Neale Donald Walsch
What if a near-fatal car accident, losing your job, and ending a relationship—all within ten days—wasn't the end, but the beginning of an incredible spiritual journey? "Your life isn't about you but the lives you touch"....
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Season 1
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Episode 165
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49:48