Better Me with BodyByBree

Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness

Guest

Dr. Jerry Chidester

Dr. Jerry Chidester is a board-certified plastic surgeon and the owner and co-founder of The Plastics Clinic + Spa and Highpointe Surgery Center in Draper, Utah. He’s known for his expertise in breast and body surgery, serves as a national trainer in breast preservation techniques including Preservé™ breast augmentation, and teaches surgeons around the world. An entrepreneur with a large social media following, Dr. Chidester shares educational, real-world insights on modern plastic surgery while continually innovating how care is delivered and how aesthetic practices grow.

Guest appearance on:

Breast Implants, Lifting, And The Truth About Recovery