Loving Me, Myself & Life
Welcome home. I'm so happy and excited that you are here!!
Wherever you are right now in your life, whatever you are feeling and going through, just know it's where you're meant to be...but it also doesn't mean you need to stay there either.
Loving Me, Myself & Life is me bringing all I've got, backed with love and passion, to bring you fun, loving, exciting stories about love, challenges, struggles, success, and the journey that brought me here today with YOU.
Here's a little bit about me...
I’m Jody, a self-love advocate, coach, and founder of the Be You! Community Room and creator of A Course in Self-Love.
For years, I struggled and put myself last, chasing validation from others, and feeling like I wasn’t enough.
But then I discovered the power of self-love, and it completely transformed my life.
Now, I’m on a mission to help other women do the same.
I believe self-love is the key to living authentically, pursuing your dreams, and creating the relationships you deserve.
I can’t wait to guide you on this beautiful journey.
Learn more about what I do here www.JodyMyciak.com
Loving Me, Myself & Life
The Self-Compassion Journey: Embracing Your Inner Ally - EP02 - Healing Your Inner Critic
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Hello and welcome back listeners! I am so excited that you are here today!
If you missed episode one, where I laid the groundwork for understanding self-compassion, I encourage you to check it out here as it sets the stage for everything else we'll explore together.
Today's episode is all about healing our inner critic - that negative voice that seems (to some of us at least) to have been with us forever. This voice, while it may sound like you, isn't you.
We're going to explore this voice together. Where it comes from, why it exists, and most importantly, how can we soothe it.
If you've enjoyed today's episode, please subscribe to the podcast, go over to my social media accounts (like @jodymyciak on Instagram), and share it with anyone who might benefit from this journey we're on together! You can also visit my website for more guidance and resources on self-love.
Podcasts we love
Check out these other fine podcasts recommended by us, not an algorithm.
