Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Welcome to the Recover Your Soul™ Community
Join Rev. Rachel Harrison on a transformative journey of healing, spiritual awakening, and personal growth through the Recover Your Soul Podcast.
Author of Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing, Rev. Rachel shares a compassionate and practical path for releasing control, healing relationship patterns, and returning to your true self.
Rooted in the Recover Your Soul™ 9-Step Process to Healing and Awakening, each episode explores codependency, people pleasing, emotional healing, boundaries, and spiritual growth. Drawing from the wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and lived experience, Rachel offers guidance to help you move from fear, anxiety, and over-responsibility into peace, clarity, and self-trust.
Whether you are struggling in relationships, feeling overwhelmed by trying to hold everything together, or seeking a deeper connection to your Higher Power, this podcast offers support, insight, and a path forward.
You do not have to identify with addiction to benefit from this work. If you are ready to let go of control, heal old patterns, and live with more freedom and authenticity, you are in the right place.
To deepen your journey, visit www.recoveryoursoul.net where you will find spiritual coaching, self-guided courses, retreats, and a free monthly support group. You can also subscribe on Apple Podcasts or become a Patron Member for bonus episodes, book studies, and exclusive content.
"Together, we can do the work that will Recover Your Soul."
© 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.
Episodes
321 episodes
Healing Mother Wounds: Forgiving Your Mother and Yourself
Mother’s Day can bring up so many emotions. For some, it’s a beautiful day filled with love and connection. And for many others, it can be layered with grief, disappointment, longing, resentment, confusion, or the ache of not having received wh...
Are You Helping… or Enabling? The Shift from Saving to Supporting and Setting Boundaries
It can be such a fine line between helping and enabling, between supporting someone we love and trying to save them. When you’re in it, it’s hard to see clearly. You feel their pain, and everything in you wants to make it better.I...
Choosing Your Reality: Codependency, Spiritual Awakening, and Aligning With Who You Are Becoming
What if the life you are experiencing is shaped by the thoughts you think, the beliefs you hold, and the patterns you continue to repeat?In this episode of Recover Your Soul, Rev Rachel explores how codependency, people-pleasing...
How Healing My Codependency Changed Everything- A Real Conversation With My Husband
This one is a little different. And a little special.Today I am joined by my husband Rich — the man who has been by my side through all of it. Nearly 34 years together, two recovering alcoholics, kids in addiction, a marriage that almost...
Al-Anon Saved My Life- And Then the Recover Your Soul Process Changed Everything
Recover Your Soul: A Spiritual Journey of Healing from Addiction, Codependency, and People Pleasing is available now on Amazon. If you are listening on launch day — Apri...
Letting Go of People Pleasing: Stop Betraying Yourself and Choosing Your Authentic Self
Free Recover Your Soul Mini Workbook — your soul journey starts here: www.recoveryoursoul.net/whatisrecoveryoursoulThere is a movement happening right now, ...
From Homeless Heroin Addict to Helping Millions: Eric Zimmer on How a Little Becomes a Lot
A Special Episode: Eric Zimmer on How a Little Becomes a LotThis week I'm sharing something a little different and I think you're going to be really glad I did.Eric Zimmer is the host of The One You Feed, one of th...
Are Codependency and Fear Running Your Life? How to Recognize the Loop, Release It, and Rewrite What's True
Download the free Recover Your Soul 9-Step Mini Workbook and begin your healing today.Something unexpected happened when I sat down to go through old photo...
Linda Howe: The Akashic Records and Your Soul's Healing Journey Through the Heart
Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoulWhat if there was a resource available to every one of us — one that holds the complet...
From Alcoholism and Codependency to Wholeness: The Story Behind My Memoir and Healing journey
Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoulSomething really big is happening.After more than a year of dedication, vulnera...
I Am Married to an Alcoholic: Practicing Detachment and Turning the Attention Back to Yourself
Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoulI want to share something with you before you press play on this one.This is a ...
Admitted We Are Powerless Over Alcohol: Al-Anon Step One and the Recover Your Soul Process
Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoulThe most downloaded Recover Your Soul episodes continue to be the ones connected to Al...
When Trust Is Shattered: A Spiritual Path Through Betrayal
Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoulAs I prepare for the release of my memoir, Recover Your Soul: A Spiritua...
From Codependency to Self-Love: How to Open Your Heart Without Abandoning Yourself | Recover Your Soul
Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoulWhat if loving deeply didn’t mean losing yourself?In this episode, I reflect on...
Presence Over Escape | 8 Years Sober and Healing the Pain Body
Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoulWhat if the real healing isn’t found in forcing yourself to be stronger, but in decidi...
You Can Choose Compassion Over Panic And Still Create Change | Recover Your Soul
Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoulMany of us are feeling it — the intensity, the fear, the sense that everything ...
Releasing Blame: Choosing Honesty, Responsibility, and Healing to Recover Your Soul
Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoulThis year’s theme is Acceptance as a Path to Peace, and in this episode I retur...
How to Stay Grounded When Someone You Love Is Frustrated or Upset with the Recover Your Soul Process
Free Recover Your Soul Mini Workbook 🦋 www.recoveryoursoul.net/whatisrecoveryoursoulIf you’re an empath, a people-pleaser, or someone healing from codependency, you kn...
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You Can Be Happy Even When Others Aren’t: Acceptance as a Path to Healing from Codependency
You Can Be Happy Even When Others Aren’t: Acceptance as a Path to Healing from CodependencyOne of the most painful beliefs many of us carry is that we can only be okay when the people around us are okay.This belief sits at ...
Season 7 Begins: Releasing the Inner Critic and Choosing Self-Compassion in 2026
Season 7 Begins: Releasing the Inner Critic and Choosing Self-Compassion in 2026As Season 7 of the Recover Your Soul Podcast begins, I invite you into a deeper conversation about healing self-judgment and choosing a more compassionate re...
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Al-Anon and Recover Your Soul: Healing Codependency Through the Power of Surrender
While I am away this month, I’m sharing another listener-favorite replay from the Recover Your Soul Bonus Podcast. This episode comes from our reflections on Al-Anon through the lens of the Recover Your Soul Process, exploring one of the most l...
Al-Anon and Recover Your Soul: Stop Losing Yourself & The Path from People-Pleasing to Authenticity
This week, while I am away, I’m sharing a replay from the Recover Your Soul Bonus Podcast. Together, we explore one of the tender teachings from Al-Anon through the lens of Recover Your Soul, the quiet courage it takes to stop pretending you...
Al-Anon and Powerlessness: Detaching with Love When Someone You Love Is Hurting
What do you do when someone you love is hurting and you cannot fix it?This episode explores one of the most challenging spiritual lessons, learning to detach with love. Through the lens of both Al-Anon and the Recover Your Soul proce...
You’ve Come Further Than You Think: A Recover Your Soul Reflection for 2025
As we close out 2025, I want to invite you to take a gentle moment to recognize how much you’ve grown.When you’re recovering from codependency, people-pleasing, and the habit of trying to manage everything around you, progress oft...
How to Stay Centered Around Family: Learning to Feel, Heal, and Allow
The holidays have a way of bringing everything to the surface - the joy, the love, the tenderness, and also the old stories, the anxieties, and the patterns we thought we were done with. Being around family gives us a front-row seat to our oper...
