Man That Can with Lachlan Stuart
The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life.
Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life.
No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard.
Follow Me:
https://www.instagram.com/lachlanstuart/
https://www.youtube.com/@LachlanJStuart
https://www.linkedin.com/in/lachlan-stuartmtc/
TAKE THE SCORECARD:
https://lifeperformance.scoreapp.com
Support the show:
https://www.buzzsprout.com/997123/supporters/new
Episodes
691 episodes
Loneliness Is as Deadly as Smoking 15 Cigarettes a Day. Here's the Fix #682
Loneliness is as dangerous as smoking 15 cigarettes a day. And more men than ever are heading there — not because they're isolated, but because the people around them aren't actually filling the void.In this episode, Lachie Stuart shares...
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Episode 682
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9:15
How I Built a Life I Actually Want to Live #681
How do you go from broke, directionless, and feeling worthless at 23 — to running a multiple 6-figure coaching business that has reached over a million men?In this episode, Lachie Stuart shares his full origin story — unfiltered.F...
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Episode 681
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20:00
Why Men Hit a Midlife Crisis (And How to Avoid It) #680
What do midlife crises and young people going into debt have in common?They both stem from the same root cause: a lack of new experiences.In this episode, Lachie Stuart shares the framework he uses with every client — the Exper...
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Episode 680
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11:21
The Two Problems Blocking High Performers #679
Most men know they're capable of more. So why aren't they living it?In this episode, Lachie Stuart — men's life coach and founder of the Man That Can Project, identifies the two distinct problems that keep high-performing men stuck: the ...
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Episode 679
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16:54
When Your Old Life No Longer Fits #678
Frameworks are powerful.But they are not the full story.Over the last decade, I have built my life around structure, discipline and momentum. It helped me run 58 marathons in 58 days. It helped me build The Man That Can Project and c...
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Episode 678
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11:44
How To Get Unstuck: The Framework For Men Who've Lost Direction #677
Most men are not stuck.They are avoiding a decision.After running 58 marathons in 58 consecutive days and coaching more than 1,200 high-performing men, I have seen the same pattern over and over.Men hit a ceiling.They get ...
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Episode 677
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14:05
Why Your Morning Routine Keeps Failing (And the Fix) #676
Most morning routines for men are designed for Instagram, not real life. They are 2 hours long, require perfect conditions, and collapse the moment something goes wrong.I built my morning routine while running 58 marathons in 58 consecut...
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Episode 676
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15:50
My Dad Said 4 Words That Changed How I Lead #675
Most leadership advice tells you to be tougher. Push through. Grind it out. But after running 58 marathons in 58 days and coaching over 1,200 high-performing men, I have learned the most powerful leadership skill has nothing to do with enduranc...
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Episode 675
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13:14
Why You're Crushing It at Work But Failing at Home (The Truth About Hard Conversations) #674
Why can you give tough feedback at work but avoid that one conversation with your partner?Life performance coach Lachlan Stuart shares the story of the money conversation he avoided with his wife Amy for months—and what finally made him ...
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Episode 674
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20:27
The Hidden Danger of a 'Good Enough' Life #673
The most dangerous trap isn't failure—it's success that's just good enough.In this episode, I break down what I call The Comfort Trap: the silent erosion that happens when life isn't bad enough to change, but isn't good enough to feel al...
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Episode 673
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23:12
Men Need Responsibility, Not Less of It (Controversial Truth) #672
What if the goals you're avoiding aren't about lacking confidence but lacking conviction?In this episode, I'm sharing frameworks from my Instagram series "Lachie's Learnings" that explain why: → Your strong body is the founda...
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Episode 672
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15:34
Why Men don’t Journal and Why they Should #671
Most men don’t avoid journaling because it doesn’t work.They avoid it because they think it’s not for them.In this episode, Lachlan Stuart breaks down why that belief nearly cost him clarity, resilience, and emotional control and how...
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Episode 671
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16:16
Conviction Before Confidence: Why You're Building It Backwards #670
How to build confidence that actually lasts: stop waiting for it and start building conviction instead.For years I thought confidence was the starting line. That some people just had it and I didn't. I was confident running 800m races, b...
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Episode 670
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14:51
The 4-Pillar System That Stops High-Performers From Drifting #669
You're successful. Respected. Capable. But you wake up feeling empty, like you're going through the motions instead of building something meaningful.That disconnect? You're not alone. And it's not because you lack drive.In ...
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Episode 669
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11:08
How to Set Goals That Actually Work in 2026 #668
Why do 92% of people fail their New Year's resolutions? It's not willpower, it's a broken system.In this video, I break down the exact 6-step framework I used to run 58 marathons in 58 days, build a 6-figure coaching business, and prepa...
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Episode 668
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20:15
Why Are We So Desperate to Impress People Who Don't Know Us? | Beau Robinson #667
Former Wallaby Beau Robinson went from playing in Super Rugby finals at 21 to working as a garbage man within three years. His brother had just passed away. He had ...
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Episode 667
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58:47
Raise Your Standards Or Stay Stuck (In Every Area of Life) #666
We challenge the myth that success is about more effort and show why integrated standards across body, mind, relationships, and purpose create real momentum. From marathon lessons to the psychology of self-discrepancy, we lay out practical step...
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Episode 666
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12:58
Chasing A Life You Actually Want | #665
We reflect on a defining year, the risks that clarified purpose, and the choice to prioritize a life that feels true over a business model that no longer fits. We share the plan to lead visibly, from training and events to a forthcoming framewo...
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Episode 665
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12:59
5 Numbers Every Man Must Track for Long-Term Health, Strength & Energy #664
Most men think they know their bodies. They don’t. And the gap between what you feel and what’s actually happening under the hood is where decline begins.If you’re training without data, you’re flying blind. In this epi...
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Episode 664
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13:23
The Power of Brotherhood in Mental Well-being | Jesse O'Sullivan #663
In this engaging episode of the Man That Can Project, Lachlan Stuart and Jesse O'Sullivan discuss the transformative power of exercise and community in men's health. Jesse shares his journey from fearing public speaking to becoming a keynote sp...
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Episode 663
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42:16
Why Business Owners REALLY Need Life Coaches #662
We challenge hustle culture and show why business coaching without life coaching leaves men successful yet empty. We map a practical framework to measure ROI in energy, clarity, and peace so growth stops taxing your health and relationships.
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Episode 662
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15:55
Your Mind Cannot Outperform a Body That’s Breaking Down #661
Most men try to outthink exhaustion. They read more, grind harder, and wonder why they still feel flat. Here’s the truth, your mind can’t outperform a body that’s breaking down.In this episode, Lachlan breaks down the real mind-body conn...
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Episode 661
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20:45
Unlocking Financial Freedom For Couples | Michael Khouri #660
Michael Khouri & Lachlan Stuart unpack how to make money serve your life, not swallow it, with practical ways couples can reduc...
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Episode 660
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37:37
Most Men Don’t Lead Themselves, They Wait For Permission #659
Most men stop leading themselves the moment life stops giving instructions. School teaches you to follow rules, not lead your life. In this episode, Lachlan Stuart breaks down the five core skills that make a man worth following: self-...
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Episode 659
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17:02