In Love with PMDD
Welcome to the In Love with PMDD Podcast, I am your Host Dr. Rose Alkattan, your PMDD Relationship Psychotraumatologist. Each week, I will be teaching you my signature PMDD Trauma Transformational Tools where I help PMDD Partners to STOP Breaking up every month. We Got This!
Episodes
295 episodes
"They Stayed This Long..." The Dangerous PMDD Lie
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How To Call Out Your PMDD Partner Without A Fight
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A PMDD Morning Routine That Works
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How to Break FREE From Feeling Trapped in Your PMDD Relationship
As a special thank-you to my podcast listeners, I'm also opening a limited number of PMDD Freedom Sessions throughout July.Use code FREEDOM to receive $50 off a private PMDD Session.This offer is available for...
PMDD Monthly Breakup Cycle
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Walking on Eggshells in Your PMDD Relationship
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Your Partner’s Emotions Are Not Your Job!
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
PMDD Steals Your Joy!
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
The 4 Seasons of your PMDD Relationship-The Spring Phase
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
The 4 Seasons of your PMDD Relationship-The Winter Phase
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PMDD Is Not Your Fault
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
Stop Letting Your Brain Turn Feelings Into Facts
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PMDD Partner Edition- Why PMDD Makes Forgiving Your Partner Feel Impossible
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
Why Your PMDD Brain Makes Forgiving Your Partner Feel Impossible
PMDD Pyramid Private SessionsMe Before PMDD: Relationship Reset Toolkit-Couples
The PMDD Lens
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Why Breaking Up Won’t Fix PMDD Stress
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How Unresolved Trauma Shapes PMDD And Relationships
What if the fights, shutdowns, and spirals aren’t “just hormones,” but trauma resurfacing on a monthly schedule? We take you inside the lived reality of PMDD as a trauma amplifier—how it trains the brain to expect danger, erodes emotional safet...
Stop Acting Like Roommates, Start Feeling Like Lovers
It’s easy to blame “too many feelings” for the distance in a relationship. The truth is harder—and far more hopeful: emotions aren’t the problem; misalignment, suppression, and tone are. After weeks on the road and deep reflection, I’m sharing ...
Your Partner Texted “Sure” And You Planned A PMDD Breakup
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Stop Repeating The Same Fight Every Month
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Unmet Needs In A PMDD Relationship
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Being Pissed Off in PMDD
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