Stirred By Words: Meditations and Conversations about Writing and Wellness
STIRRED (verb): to begin to move or be active. Welcome to Stirred By Words! Twice a month, join writer, editor, and host, Chrissy Holm, as she encourages you to use the power of words to unlock your writing and wellness practices. In each episode, Chrissy and a guest will discuss words, writing, and wellness to inspire you to stay healthy and tell your stories.
Stirred By Words: Meditations and Conversations about Writing and Wellness
Latest Episodes
LEGACY: What we want to leave behind & why
Chrissy opens today’s episode with a chakra meditation, then shares the definition of the word LEGACY, and invites us to consider the question: what kind of legacy do you want to leave behind and why?
LIGHT: How light impacts our emotions & our lives
Chrissy opens today’s episode with a loving kindness meditation, then shares the definition of the word LIGHT, and invites us to consider the question: what does the concept of light mean to you?Liz...
ACCEPTANCE: Learning to accept ourselves & others
Chrissy opens today’s episode with a mantra meditation, then shares the definition of the word ACCEPTANCE, and invites us to consider the question: What are some common barriers to acceptance in ourselves and others?Chrissy is also join...
FAITHFUL: How to stay true to yourself in a world that pressures us to conform
Chrissy opens today’s episode with a body-scan meditation for feeling supported, then shares the definition of the word FAITHFUL, and invites us to consider the question: how do you stay faithful to yourself and your values in a world that pres...
TELL: How the way we tell a story impacts its meaning
Chrissy opens today’s episode with a walking meditation on the power of telling your truth, then shares the definition of the word TELL, and invites us to consider the question: how does the way we tell a story impact its meaning?Writer ...