Changing Lives
Changing Lives is your go-to podcast for transformative conversations about women's health, brought to you by Happy Healthy You and hosted by naturopath Lauren Jane. Each episode dives deep into pivotal issues that shape and change women's lives - from managing menopause and understanding stress to navigating digestive health, sleep, pain and hormonal balance.
But we don’t just focus on the challenges; we’re here to empower you with actionable insights to change your life. Our guests, range from leading holistic practitioners and integrative doctors to inspiring wellness advocates, bringing you the latest science, traditional medicine and personal stories that inform, inspire, and uplift.
Changing Lives provides the knowledge and tools you need to lead a healthier, happier life. Tune in, and change your life with us.
Changing Lives
Latest Episodes
7. Integrative Cancer Care with Carla Wrenn
Natural Medicine Meets Cancer with Carla WrennToday's guest is Carla Wrenn, a highly respected naturopath who has carved out a unique path in the world of integrative oncology.In this episode, Carla and I explore the powerf...
6. BONUS - Fertility Awareness with Matilda Anderson
Bonus Episode: Fertility Awareness with TillyOur guest Matilda Anderson is a women's health coach, yoga teacher, Billings Ovulation Method instructor and Traditional Chinese Medicine student.In this bonus episode following epi...
5. The Seasons of Your Menstrual Cycle with Tilly Anderson
Seasons of the Menstrual Cycle with Tilly AndersonToday's guest is women's health coach, yoga teacher, Billings Ovulation Method instructor and Traditional Chinese Medicine student, Matilda Anderson.In this episode, you’ll ...
4. Adult ADHD + Hormones with Jules Galloway
Adult ADHD and Hormones with Jules GallowayToday's guest is naturopath, Jules Galloway.In this episode, Jules joins me for an insightful and empowering conversation about navigating life with ADHD - especially when the diag...
