Hello my wonderful friends! 🎙🏔Welcome to this latest episode that was formed extremely organically between Hunter + I. We didn’t have a big conversation about it — we were out taking photos + having a work meeting + she mentioned how she...

Hello my friends!! 🎙❤️**few things - I realize now that this episode and maybe the previous ones are only coming through the right channel. I’ve hired someone to help me mend this and make the episodes better. So sorry if listenin...

Hello friends!! 🎙✨Welcome to another moment shared between me + a special person in our Yoga community of Vancouver. About Aaliya:Aaliya is a Vancouver based yoga instructor. Having studied in the birthplace of yo...

Hello friends!! 🎙🕯Happy whatever you celebrate!!! + happiness to you if you don’t have any celebrations this time of year. I share in this episode a bit of my personal experience with the holidays, some ways I know a few of u...

Hello podcast peeps! 🎙🍓Here we are - another episode! I want to share my gratitude + respect I have for Kendra. I appreciate watching her journey + connecting with her at this stage of her journey. We met at earth daughters f...

Hi friends!! 🎙✨Join me here for a solo sesh on the pod where I chat about the hustle of everyday life + the expectations we have for ourselves + others to instantly reply. We're looking to slow down + recognize how foreign a...

Hi friends!! 🎙🌀Welcome to this moment in time shared between Kandra + I. I’m grateful to have been able to spend this time reconnecting with her + learning all about the person she’s grown into. Something I really appreciate a...

Hello friends! 🎙So good to have you here for my first solo sesh on the pod. This is something I've wanted to do for quite some time. I have a list of ponderings, teachings, wonderings, wisdom tidbits, + general life goodness to ...

Hello friends! 🎙🌼Join Nicole + I in conversation About NicoleNicole is multifaceted, multidimensional, multidisciplinary practitioner, guide, creative, land steward, community builder, and mother.  ...

Hello friends! 🎙📿More chats coming your way! Join Andrea + I in conversation We sat in the dome on the Nectar grounds to share this chat, full of learning, stories, + shares of how practice weaves itself into our lives. Andre...

Hello friends! 🎙Welcome to this time shared with Brittany from Honest Farms on Salt Spring Island, B.C. We chatted about Yoga, practice, moving + the challenges that come along with island life. I shared time there over a weekend in Jun...

Hello friends! 🎙📸Happy you're here + coming along with me for this episode with Sarah. About Sarah: Sarah Sovereign is a narrative photographer who explores the intersection between grief and joy, memory and objects. ...

Hello friends! 🎙Welcome to this episode I share with Mallory Lupick.About Mallory:Mallory, founder of the branding agency By Mallory Lupick, is a creative based in Gastown, Vancouver, creating visual narratives for ...

Hello friends! 🎙Come along with us as we're joined by Danielle Clarke + her work with Ever Being.Ever Being develops and facilitates environmental workshops and programs that are inclusive of the mental, physical, emotional, and ...

Hello friends! 🎙Welcome to another episode! Here I chat with Alina Emery + Hope Lompe, and their work in the non-profit organization When I Becomes We (WIBW). Founded by Alina.Alina Emery, Fou...

Hello friends! 🎙Laugh along with Tatiana and I as we share about safety in Yoga spaces, and devotion.  We could basically call this episode 'two yoga teachers swear for an hour.'Connect with:Tatiana fu...

Hello friends! 🎙Join Karesse and I as we chat about being Indigenous in Canada, honouring roots, cultural appropriation, + how that shows up in the Yoga space. Happy to have you here, I hope you enjoy this episode! ...

Hello friends! 🎙Connect with Zoe as she shares with us her deep knowledge + passion for food justice, food sustainability, and our human right to food. In this episode she shares with us definitions of issues that the food indus...