Crystal Zinn Podcast
We are the living light of the Divine ✨ My intentions with this podcast are to shine that light as brightly as possible and connect with other souls committed to service and uplifting the collective. I believe all the answers to unlocking the mysteries of the cosmos are mapped out in our human body and all the keys reside in our own DNA 🧬
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I talk about all things related to your health, anatomy, yoga, meditation, science, the way your body works and the most popular self healing tools and techniques in alternative medicine and new age spirituality. I interview people with fascinating stories and compelling research in their personal fields to provide us with profound insight, tips and advice for practical integration on our healing journeys to remember our wholeness.
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To book a session with me DM, email or click on this link: https://calendly.com/crystalzinnyoga
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To request corporate or private workshops, retreats & event experiences with breath, meditation, sound, yoga and more email crystalzinnyoga.com@gmail
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Check out crystalzinnyoga.com for In Person Offerings, Workshops, Retreats, Yoga, Kundalini, Energy Work, Meditations & More!
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Instagram: @crystalzinnyoga
Episodes
83 episodes
The Sound Frequency that Makes You Feel “Invincible” with Craig Goldberg pt.2 #82
In this second conversation with Craig Goldberg, we go deep into authenticity, vibration, nervous system regulation, meditation, music, and the healing power of sound.Craig shares the surprising research behind why authenticity may carry...
You Can’t Heal in Survival Mode: Returning to Authenticity Through the Nervous System With Craig Goldberg pt.1 #81
In this conversation, we explore what’s really happening beneath the surface of modern stress—through the lens of the nervous system.We break down the difference between survival mode and maintenance mode in the body, and why so many of ...
Self Compassion and Physical Healing With Soulla #80
There’s nothing more impactful to your mental and physical health than your ability to access and practice real self compassion. Releasing this beautiful conversation with Soulla Demetriou felt like offering my heart a deep exhale. This episode...
The Ultimate Cheat Sheet to Modern Women’s Health: Mindset, Menstrual Cycles & Fertility with Kirsten Kachner #79
I absolutely loved this conversation with Kirsten Kachner, a women’s health leader, bestselling author, and founder of Conceivable.com. She’s helped over 10,000 couples on their health and fertility journeys — but what she shared goes far beyon...
Microdosing, Earth Medicine & Healing the Nervous System with Kayse Gehert #78
Listen in on the most educational conversation I’ve had surrounding microdosing- magic mushrooms 🍄 We are lucky to hear from Kayse Gehret, a professional guide, author and program creator in this space that so important for us to understand and...
Cycle Syncing with Arielle Loupos Founder of Flower Girl Co. #77
Flower Girl is on a mission to help women reconnect with their bodies through cycle syncing, healthy habits, and wearing natural, body-safe fibers. 🧘♀️🌺Today I’m talking to Arielle Loupos (founder and creator) about her journey being ca...
How to Surrender: What is True Forgiveness & Acceptance with Keri Moon #76
"Build the Light" is what Keri has lovingly called her passion project and purpose for her gatherings, teachings, and service. You will not meet a more beautiful soul that has come so far to build the light. ⭐️Listen to h...
Beyond Talk: Where Real Healing Begins with Dr. Kore Brown #75
"Anxiety is the overestimation of threat, and the underestimation of your own ability to deal with it." Dr. Kore Brown Get ready for this powerful episode (#75) with the brilliant and deeply grounded Dr. Kore Brown, Licensed Marriag...
Women's Age of Integrity with Nancy Griffin #74
More than ever before WOMEN are creating, inheriting and stewarding great wealth and we need a conscious plan to deal with it. Nancy has been advising clients on their wealth and health portfolios her entire career and takes a holistic approach...
The Portal of Birth as a Metaphor for Life with Doula Elizabeth Rose #73
Which stage of the eternal cycle of creation, birth, death and rebirth are you in RIGHT NOW? 💫🌓🪐🌊Birth is such a beautiful and helpful and obvious pattern for us to understand and model surrender, strength, creation and all of LIFE after...
The Difference Between Sex & Intimacy with Charles Dubois #72
What's the difference between sex and intimacy? Charles is a men's intimacy coach and has a way of describing this important relationship topic that will expand your mind and vocabulary. His story may surprise you and adds so much wisdom and au...
Your Health IS Your Business: Impact, Water Fasting & Glutathione with John Solleder #71
#1 piece of advice: FIND A MENTOR! John has been a leader in the health and wellness, entrepreneurship & direct selling industry for over 50 years. He's known and worked with inspirational figure heads I only quote today! Do you...
We Are Always Selling: How to Come From a Place of Authenticity & Love with Gwen Tinsley #70
Make sure you stay tuned all the way to the end of the episode for our "Business Horse Analogies" Crystal Zinn Podcast 🎙️#70Gwen's unique aligned perspective on sales coaching just feels good to your soul. She has such great ...
Choosing Creativity Over Violence with Crystal Zinn #69
A practice that gives us our power back and creates light in the world! Inspired by this book: the Way of Integrity by Martha Beck. All leaders are fearlessly, creative!See below for information on the card I pulled for today from the I ...
How to "Trust the Flow" with Crystal Zinn #68
What does trusting the flow mean? What are the qualities of the divine feminine? And how do we build more emotional intelligence and self trust?In my first ever solo cast, I wanted to share this theme and some of the learnings I have ga...
Past Lives as a Frame Work for Healing with Andrea Faye #67
There are many ways to make the unconscious conscious, use it for healing and view things through the lens of unconditional love. What are some useful ways for thinking about past lives, different realities and ancestral healing?Andrea ...
Shift of Perspective, Premonitions, & LOVE with Stroke Survivor Andrea Taylor #66
Andrea has an incredible story and so much wisdom to share about non-judgment, religion, family and of course all things spiritual! She went from an active kick Box and fitness instructor to teaching kundalini, mindfulness, and creating...
Your Personal Board of Directors: How to expand your life after trauma with Chris Wilkins #65
This episode is for everyone! Chris Wilkins, a successful Therapist & owner of Hobble Creek Health and founder of Heal the Hurt. shares with us so many nuggets of wisdom and tools to live a full life and feel fulfilled daily. w...
Embodied Leadership: Finding Your Movement Equation with Sarah Godfrey #64
This episode is a powerful reminder that there is nothing standing in between you and your biggest dreams except yourself! It's always inspiring to hear from Sarah about her journey and somatic methods she's created for attaining extrem...
The Portal of Birth & Death with Elizabeth Rose #63
Does it seem like there's always magic surrounding these portals of birth and death? Elizabeth is well versed in this subject and we are so lucky to hear how her spiritual practice evolved to taking care of prenatal mommas and being a birth Dou...
What Does Your Closet Tell You About Your Priorities & Energy Right Now? Transform the way you show up using your style! With Glo Coach and Spiritual Fashionista Maren Swenson #62
This episode is so fun an eye opening about an underutilized tool that we can access every single day to support us in expressing our authentic self, curating the experience we WANT to have and a little more influence on the way we show up and ...
Judgements As A Path To Authenticity: Real Talk with Rachel Jones #61
We get real in this chat with Rachel Jones about all things vulnerable, being "spiritually handicapped", our judgements as mirrors, how to be your most authentic self, and more! I always feel so held and seen and inspired in Rachel...
Manifesting & Meditation with Audi Ferrin #60
Swapcast with Audi! We address mindful motherhood, what to do when manifesting isn't working and our current meditation practices. I'm so grateful she had me on her podcast "Wait, but how?" Give it a listen for more great content!!...
Internal Family Systems with my Sister Bethany Faden #59
There’s an incredible tool my sister shared with me last year that has helped me navigate unconscious behaviors and reclaim all my parts. (The little Crystals) as she calls them. I was so excited when Bethany agreed to do this podcast w...
Navigating Perimenopause Gracefully: A Podcast for Women 30+ with Sharee House #58
The lack of support and education on perimenopause is a significant issue, but in our latest podcast episode, we dive deep into natural health remedies and self-advocacy for women navigating this stage of life. Sharee House Snyder is a ...