Holding Space - Baby Loss, Mindfulness & Mental Health Podcast - The Ellie's Gift Project
'Holding Space' A Mindfulness and Mental Health Podcast offering support for those experiencing baby loss. Losing a baby can be an incredibly difficult experience for anyone, and it's important to have the right tools to help you navigate the emotions and challenges that come with it. This podcast is dedicated to exploring different approaches to mindfulness and mental health that can help individuals and families cope with the loss of a child. We hope this podcast will bring you a little bit of comfort, a sense of hope and help you to feel less alone. Brought to you by the Ellie's Gift project, download The Ellie's gift app for more information.
www.relaxwithlucy.co.uk
Elliesgiftproject
Holding Space - Baby Loss, Mindfulness & Mental Health Podcast - The Ellie's Gift Project
Latest Episodes
S1 E7 Holding Space -Our Beginning -Power of Mind With Tamara
Welcome to "Where It All Started," the podcast that delves into the transformative journey of hypnobirthing and the remarkable story of the inception of The Ellie's Gift app. Join your host Lucy Livesey as she sits down with the visionary behin...
S1 E6 Holding Space -Blame, Trauma & Compassion With Soo Strong
Welcome to Episode 6 of "Holding Space" - a podcast hosted by Lucy Livesey, a grief and mindfulness expert. In this profoundly enriching conversation titled "Blame, Trauma & Compassion," Lucy opens her heart and creates a safe space as she ...
S1 E5 Holding Space -Anxiety, Baby Loss & Breathwork - Self-Help Insights
Welcome to "Holding Space - Anxiety, Baby Loss & Breathwork, Self-Help Insights". In this captivating episode, we are thrilled to introduce Tom Granger, an award-winning author and the creator of a ground-breaking breathwork app that combin...
S1 E4 - Holding Space -Breathwork, Hypnobirthing, Baby Loss & Grief - Farah's Story
In this deeply moving episode, we have the privilege of hearing Farah Ellis's powerful story of using hypnobirthing techniques during her baby loss birthing experience with her son Michael. Farah courageously shares her experience, discus...
S1 E3 - Holding Space -The Power of Community -Emma's Story
Welcome to the "Holding Space" podcast. In this episode, we hear from Emma, a guest who shares her story of losing her baby girl Polly under traumatic circumstances. Emma opens up about the difficulties she faced in the aftermath of her loss an...
