Holding Space - Baby Loss, Mindfulness & Mental Health Podcast - The Ellie's Gift Project
'Holding Space' A Mindfulness and Mental Health Podcast offering support for those experiencing baby loss. Losing a baby can be an incredibly difficult experience for anyone, and it's important to have the right tools to help you navigate the emotions and challenges that come with it. This podcast is dedicated to exploring different approaches to mindfulness and mental health that can help individuals and families cope with the loss of a child. We hope this podcast will bring you a little bit of comfort, a sense of hope and help you to feel less alone. Brought to you by the Ellie's Gift project, download The Ellie's gift app for more information.
www.relaxwithlucy.co.uk
Elliesgiftproject
Episodes
8 episodes
S1 E7 Holding Space -Our Beginning -Power of Mind With Tamara
Welcome to "Where It All Started," the podcast that delves into the transformative journey of hypnobirthing and the remarkable story of the inception of The Ellie's Gift app. Join your host Lucy Livesey as she sits down with the visionary behin...
S1 E6 Holding Space -Blame, Trauma & Compassion With Soo Strong
Welcome to Episode 6 of "Holding Space" - a podcast hosted by Lucy Livesey, a grief and mindfulness expert. In this profoundly enriching conversation titled "Blame, Trauma & Compassion," Lucy opens her heart and creates a safe space as she ...
S1 E5 Holding Space -Anxiety, Baby Loss & Breathwork - Self-Help Insights
Welcome to "Holding Space - Anxiety, Baby Loss & Breathwork, Self-Help Insights". In this captivating episode, we are thrilled to introduce Tom Granger, an award-winning author and the creator of a ground-breaking breathwork app that combin...
S1 E4 - Holding Space -Breathwork, Hypnobirthing, Baby Loss & Grief - Farah's Story
In this deeply moving episode, we have the privilege of hearing Farah Ellis's powerful story of using hypnobirthing techniques during her baby loss birthing experience with her son Michael. Farah courageously shares her experience, discus...
S1 E3 - Holding Space -The Power of Community -Emma's Story
Welcome to the "Holding Space" podcast. In this episode, we hear from Emma, a guest who shares her story of losing her baby girl Polly under traumatic circumstances. Emma opens up about the difficulties she faced in the aftermath of her loss an...
S1 E2 - Holding Space - Katie Sheen - Working With Difficult Thoughts & Emotions
In this episode of Holding Space, Lucy Livesey speaks with Katie Sheen, a Breathworks Accredited Teacher specializing in mindfulness for health. Katie Sheen shares her personal journey with mindfulness, which began after the death of her brothe...
S1 E1 - Holding Space - How to Mindfully Manage Baby Loss -Jess's Story
The first episode of this podcast features a guest named Jessica Kenny, a 36-year-old woman living in Cambridge, UK, who shares her story of losing her daughter Lyra in February 2022 at 33 weeks. Jessica, who works as an NHS manager for NHS Eng...
S1 E0 - Holding Space - Lucy & Ellie - Our story
Introducing Lucy Livesey, the host of a powerful new podcast that explores mental health and the impact of baby loss on families. Lucy is not only a mental health nurse and mindfulness teacher, but also a mother who has experienced the tragic l...
