Motherhood & The Brain
Are you tired of feeling like you’re always at your wit's end, especially when it comes to yelling at your kids?
You’re not alone.
Motherhood can be overwhelming, especially when your preteen seems to push every button and you just can’t seem to get through to them without losing your temper.
This podcast is for moms who are juggling work, family, and everything in between, and are ready to stop yelling and start connecting with their kids in a more peaceful way.
We’ll take you on a journey through the ups and downs of raising a preteen, offering brain-based strategies and practical tips on how to handle everything from discipline to managing your own emotions.
We’ll dive into topics like how to better understand your child’s behavior, how to stop yelling and start listening, and how to build a stronger, more trusting relationship with your preteen.
You’ll learn about positive parenting, emotional control, and simple, science-backed methods for managing mom anger and helping your preteen thrive.
If you’re looking for real, actionable advice on how to deal with the challenges of raising a preteen, this is the place for you.
Let’s make this motherhood journey a little smoother, together.
Contact:
esther@masteryourownwellbeing.com
Motherhood & The Brain
Latest Episodes
Uncovering Stress Triggers with Journaling
Today we're bringing back another one of our most-loved episodes [Uncovering Stress Triggers with Journaling]. This one struck a chord with so many of you, and it’s no surprise. Because when the days feel long and everything feels like
When Your Child Wants To Live With The Other Parent.
Today I’m bringing back one of the most listened-to episodes on the podcast, and for good reason. It's called “When Your Child Wants to Live with the Other Parent” and if you’ve ever felt the sting of those words, or worried they mi...
Anxious About Going Back To Work After Maternity Leave?
Today I'm bringing back one of the most downloaded episodes of the podcast [this one really struck a chord]. Whether you're just heading back to work or you're still wrestling with mixed emotions long after maternity leave ended, this epi...
Fan Mail
hello thank you so much for your podcast. I am listening as a mum of 2 boys. My 12 year old boy and I clash. I feel he doesn't care about my feelings as he disregards me when I ask him not to do something. Your pod cast has been helpful in looking at myself and my replies and how the thought process works. Do you think your advice/ insight will in fact work the same for boys as girls. Thank you again. Jenny Dewing
Jersey
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