Manders Mindset
Are you feeling stuck or stagnant in your life? Do you envision yourself living differently but have no idea how to start? The answer might lie in a shift in your mindset.
Hosted by Amanda Russo, The Breathing Goddess, who is a Breathwork Detox Facilitator, Transformative Mindset Coach, and Divorce Paralegal.
Amanda's journey into mindset and empowerment began by working with children in group homes and daycares. She later transitioned to family law, helping people navigate the challenging emotions of divorce. During this time, Amanda also overcame her own weight and health challenges through strength training, meditation, yoga, reiki, and plant medicine.
Amanda interviews guests from diverse backgrounds, including entrepreneurs, athletes, artists, and wellness experts, who share their incredible journeys of conquering fears and limiting beliefs to achieve remarkable success. Hear real people tell how shifting their mindsets—and often their words—has dramatically changed their lives.
Amanda also shares her personal journey, detailing how she transformed obstacles into opportunities by adopting a healthier, holistic lifestyle.
Discover practical strategies and inspiring stories that will empower you to break free from limitations and cultivate a mindset geared towards growth and positivity.
Tune in for a fun, friendly, and empowering experience that will help you become the best version of yourself.
Episodes
From Religion to Rituals: Reclaiming Empowered Wellness Julia Rajagopalan | 146

Finding Your Inner Coach When Life Gets Overwhelming | Arlene Cohen Miller | 145

From Special Forces to Sovereignty: Tim Thomas on Turning Pain into Purpose | 144

You Are Only As Free As Your Deepest Darkest Secret

From Fear to Flow: The Bali Mindset Shift You Didn't See Coming

Bridging Science and Spirit: A Nurse's Journey with Laura West | 141

From Fashion to Healing: Heceliza’s Journey to Building a Jungle Retreat | 140

The Mindful Mutiny: From Corporate CEO to Spiritual Explorer with Jeremy Van Wert | 139

What If Your Next Chapter Begins the Moment You Decide?

From Fibromyalgia to Freedom: One Woman’s Breakthrough with Eileen Bild | 137

Brain Hacks & Healing: How Subconscious Work Changes Lives with Dr. Amy Rosner | 136

Reading the Room: How One Cafe Intervention Changed Everything
Your Happiness Is Not a Product, It's Who You Already Are with Dean Graves | 134

What Do You Really Want? Reclaiming Desire & Freedom with Carrie Bradley | 133

Fibromyalgia & Chronic Pain: Beyond the Pain with Tami Stackelhouse | 132

From Confused to Clear: How Giovanna Silvestre Found Peace in the Chaos | 131

The Question Mark Guy: Matthew Lesko’s Journey from Failure to Financial Freedom | 130

Beyond Strength: Building Focus, Flexibility, & Presence with Jeff Patterson | 129

Your Mind Is a Puzzle That Can Be Solved: The Math of Mindset with Jim Marshall | 128

Shifting More Than Mindset: The Body Tension Connection with Ann Hince | 127

From Coma to Keynote: A Powerful Comeback with Nick Prefontaine | 126

Autism, Confidence & the Power of Owning Your Story with Sam Mitchell | 125

From Couch to Triathlete at 73: Aging Fearlessly with Dorothy Erlanger | 124

Breaking Old Patterns Means Breaking Your Identity Part 2 with Em Hollis & Scott Sunderland | 123

Your Mind Creates Your Reality Part 1 with Em Hollis & Scott Sunderland | 122
