This Remembrance Day, Canadian Salad shares a powerful conversation with Lisa Wallace, a former member of the Royal Canadian Navy, veteran, and current Royal Roads University student. Lisa opens up about her experiences as a ...

Sumo is more than a sport — it’s a ritual, a mirror of Japanese identity, and now, surprisingly, a digital community reaching across the world. In this episode, Andrea explores how one of Japan’s oldest traditions is finding new life in unexpec...

Culture isn’t a costume 👻It’s spooky season—but what’s really scary is how cultural appropriation disguised as “just a costume" is still normalized and practiced today.In this heartfelt Halloween episode, Andrea and Hostion dive i...

This week on Canadian Salad, Andrea and Hostion toss up a fresh conversation about uncertainty — why some of us need structure while others are totally fine going with the flow.Drawing on Hofstede’s cultural dimensions ...

Canadian pride is rising again — but not without tension. In this Thanksgiving-inspired episode, Andrea and Hostion unpack what Canadians are really thankful for in 2025.From free healthcare and cultural diversity to colonial ac...