The Power Up Podcast
Through this podcast, we will explore the biggest dream stealers that we come across in our work and serve up a healthy dose of the strategies tips and tools that you can use to overcome them.
Our goal is to help you find clarity, overcome your fears, play to your strengths and passions, build your confidence, and live the life you truly deserve.
Episodes
44 episodes
6.7 The People Powered Guide to Digital Transformation
In today’s episode, we are joined by Mark Hastings, founder and director of i10 Limited, a specialist in digital, data and technology transformation for the public sector. Digital transformation is often misunderstood as just upgrad...
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Season 6
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Episode 7
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49:32
6.6. Nail it or Fail it – The Art of Winning High Stakes Pitches - With Martin Coburn & Susie O’Gorman
IntroductionIn this high-energy episode, Martin Coburn is joined by pitch expert and long-time collaborator Susie O’Gorman to break down what separates winning pitches from forgettable ones. With over 60 years of combined experien...
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Season 6
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Episode 6
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1:00:12
6.5 - Walk, Wine and Purpose – Lessons from the Blue Zones
What if the secret to a longer, healthier, and more joyful life wasn’t in the latest trend—but in timeless habits shaped by culture, community, and purpose?In this episode, we explore the Blue Zones—five regions where people routinely li...
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Season 6
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Episode 5
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54:02
6.4 The Rise of the Human Centric Leader
With hybrid work, shifting workforce expectations, and rapid technological advancements, leaders who prioritise people are the ones who thrive. Human-centric leadership isn’t just a trend—it’s the future. As organisations navigate ...
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37:42
3. Life Long Episodes in Leadership
IntroductionFor this week’s episode, we have a truly inspiring guest—Jim Liptrot, former Managing Director of Howorth Air Technology – who provide clean air technology for the healthcare and pharmaceutical industries. Jim i...
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1:10:48
2. 30 Years of Mindset and Behavioural Change with Martin Coburn and Jim Steele
Today, we delve into the journey and learning of two pioneers who’ve spent the last 30 years at the forefront of mindset and behavioural change. Together, Jim and Martin explore how the science has evolved, the strategies that have ...
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Season 6
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Episode 2
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1:21:12
1. Culture Shift – How to make behavioural change inevitable - With Colin Hiles
IntroductionWe’re kicking off Season 6 with a brilliant conversation between Martin and long-time friend and collaborator, Colin Hiles.Between them, then have spent decades helping leaders and organisations navigate change...
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Season 6
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Episode 1
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53:09
Exclusive Episode – The Neuroscience of Human Adaptability in a World that Won’t Wait with Dr Jack Lewis
Introduction/Episode Overview:In this exclusive episode of the Power Up Podcast, we are excited to welcome neuroscientist, author, and TV personality, Dr. Jack Lewis. Known for making complex neuroscience acce...
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1:07:32
5. Leadership Lessons from Santa
Santa isn’t just a festive icon; he’s a model of extraordinary leadership. From managing a global operation to inspiring joy and loyalty, this episode unpacks Santa’s unique approach to leadership and how we can apply his strategies in our team...
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48:57
4. Human Flourishing in the Modern Workplace with Dr Rob Lion
In this episode, we are thrilled to be joined by Dr. Rob Lion, a thought leader and practitioner in Human Flourishing in the workplace. Rob lives in the US and is a Professor of Human Resource Development at Idaho State University. He is ...
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Season 5
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Episode 4
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1:16:57
3. Work-Life Balance: Myth or Mastery
Introduction/Episode Overview:In this episode, we delve into the enduring debate around work-life balance. Is it an achievable ideal, or is it a myth in today’s hyper-connected world? We examine the factors that make balance seem...
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37:02
2. Balancing Kindness and Compassion with Accountability
This episode tackles a core challenge in leadership: balancing kindness and compassion with accountability. Empathy is essential to building trust, but too much leniency can erode standards and hinder growth. We discuss how leaders can foster a...
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43:04
1. Your Body Knows Best Exploring Somatic Therapy with Sanna Atherton
In this episode of the Power Up Podcast, we dive deep into the world of somatic therapy with, Sanna Atherton. With over 20 years of experience in the field, Sanna shares her unique insights into how somatic techniques, particularly ...
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1:00:11
7. How to balance success and self care with Artemis Manias
In this episode of the Power Up Podcast, we’re delighted to be joined by Artemis Manias, a Chartered Counselling Psychologist and founder of Artemis Psychological Therapies. Artemis has spent over 20 years helping professionals navigate the dem...
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48:31
6. Taming the Ego
In this episode, we dive into one of the most significant aspects of personal and professional development: taming the ego. The ego, a double-edged sword, can drive us towards success or lead us astray. We explore the complexities o...
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52:00
5. Leading in a Hybrid World
In today’s episode, we delve into the intricacies of leading in a hybrid work environment as we navigate the post-pandemic landscape. With the rise of hybrid work models that blend remote and in-office work, leadership is evolving ...
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40:47
4. Google Me: How to take control of your online reputation before it takes control of you
Today, we are joined by Paul Fernandez founder of Digital Performance Marketing company The Growth Guys. The Growth Guys work with some of the worlds most recognisable brands (including Power Up ha ha!) to help them grow their audience on...
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Season 4
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Episode 4
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47:46
3. Flex to Connect – Understanding and Adapting to Different Behavioural Styles
Welcome to today's episode where we'll explore the art of flexible communication. Effective communication is more than just exchanging words; it's about understanding and connecting with others on a deeper level. Different people have different...
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Season 4
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Episode 3
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34:01
2. Anxiety and the Surprising Truth About Confident People
Welcome to Episode 2 of Season 4 of the Power Up Podcast, where we delve into the surprising truth about confident people. Today, we'll explore how even the most self-assured individuals experience anxiety, and we'll break down the tools and st...
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Season 4
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Episode 2
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48:50
1. How to unleash your natural talents and supercharge your success.
IntroductionIn today’s episode, we're diving into a transformative approach to personal and professional development: focusing on building strengths rather than fixing weaknesses. This strengths-based approach is at the core of our philo...
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Season 4
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Episode 1
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1:00:16
8. Beyond - From nerves to natural – building confidence in public speaking
In today’s episode we delve into one of the most common fears shared by people worldwide: the fear of public speaking. Whether it's presenting in front of a large audience or speaking up in a meeting, many of us experience butterflies in our st...
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Season 3
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Episode 8
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1:07:40
7. Toby Caldwell – Surviving Standup – Lessons from the Edge of a Comfort Zone
In this episode of the Power Up Podcast, we are thrilled to welcome our long-time friend and colleague, Toby Caldwell. Toby is an experienced coach, trainer, and speaker who helps businesses and individuals think, learn, and communicate better....
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58:46
6. Draw the Line: Stop overcommitting and master your boundaries
In this episode we delve into the art of setting boundaries, saying no, and mastering the fine balance between giving your all and protecting your peace. Boundaries help us understand what is important to us, they establish and main...
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43:23
5. The Art of Persuasion – Unlocking the Secrets of Influence
Whether you're in the boardroom or having everyday conversations with your family, the ability to persuade others sets you apart. It's not just about talking; it's about listening well, building strong connections, and being clear and authentic...
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1:17:21
4. The Art of Business Storytelling with David Bliss
In this episode we are delighted to welcome our friend and colleague David Bliss. David started his professional life in advertising before training as an actor. He has always been fascinated with what sets the most successful...
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Season 3
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Episode 4
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51:55