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DrMelanieEmpowers Presents: Growing Up, the Age of Your Emotions
Growing Up, the Age of Your Emotions podcast is a place for you to recognize at what level or age you engage with others. Most often our feelings, interactions, or reactions are based on past experiences. The current situations or engagement brings to light what we may have buried, or thought had been resolved. This is not a therapy session, nor do we give advice on what you should or should not do. We do discuss events and ask "What is the age of that or your emotion?" Join us as you will find the conversations to be enlightening and beneficial as you are learning and Growing Up.
Episodes
6 episodes
Leadership Mirror: What Your Team Reflects Back to You
In this episode, we’re stepping up to a different kind of mirror, the one held by your team. Because whether you notice it or not, the people you lead are constantly reflecting something back to you: your patterns, your presence, your blind spo...
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The Courage to Lead: Emotional Bravery in Difficult Moments
The Courage to Lead: Emotional Bravery in Difficult Moments Leadership requires courage—not the absence of fear, but the willingness to act with emotional honesty. This episode explores how leaders cultivate courage, especial...
The Emotional Age Test
Episode 1: "The Emotional Age Test" Theme: Self-Discovery Tagline: What if your emotions have an age — and it isn't the same as yours?Key Topics: Emotional maturity vs. chronological age; self-assessm...
Am I a Leader?
Am I a Leader? is a thought‑provoking exploration of what leadership truly means—beyond titles or job descriptions. This episode invites you to step back, reflect, and consider a powerful truth: leadership isn’t some...
Forms of Resentments
Disdain, Retaliate, and Spite are all forms of Resentment. Disdain: Open dislike for someone considered unworthy of respect; Retaliate: To repay in kind; Like for Like; Spite: Petty; Ill will or hatredThis epi...
Intro: Growing Up: The Age of Your Emotions
This is the first episode of the Growing Up podcast. An overview of what we will discuss, audience interaction, and why this podcast was created. We talk a bit about how our emotions often are not our current age. As a matter of fact, people us...