.jpg)
DrMelanieEmpowers Presents: Growing Up, the Age of Your Emotions
Growing Up, the Age of Your Emotions podcast is a place to recognize at what age or level you engage with others. Leadership is an important aspect of our lives, no matter the capacity in which it is demonstrated. Most often, our feelings, interactions, or reactions are based on past experiences. The current situation or engagement highlights what may have been buried or thought resolved. This is not a therapy session, nor do we advise on what you should or should not do. We do discuss events and ask, "What is the age of that or your emotion?" Join us; you will find the conversations enlightening and beneficial as you learn and continue the journey of growing up and discovering the age of your emotions.
Episodes
9 episodes
Continued Growth, Reflection & Self‑Trust
Continued Growth, Reflection & Self‑TrustGrowth isn’t a milestone, it’s a relationship with yourself. In this episode of Growing Up: The Age of Your Emotions, we explore what i...
.jpg)
Leading Through the Fog: Decision-Making When the Path Isn't Clear
Welcome to Growing Up: The Age of Your Emotions, the podcast where we explore what it really means to mature as a leader — not by title, not by tenure, but by emotional growth, self-awareness, and the courage to evolve.In this epi...
The Leader You’ve Always Been: Recognizing Your Hidden Leadership Moments
Leadership isn’t something that begins with a title or a promotion. It begins in the everyday moments, the choices you make, the way you show up for people, the influence you have without even trying.In this episode, we’re uncovering the...
Intro: Growing Up: The Age of Your Emotions
This is the first episode of the Growing Up podcast. An overview of what we will discuss, audience interaction, and why this podcast was created. We talk a bit about how our emotions often are not our current age. As a matter of fact, people us...
Leadership Mirror: What Your Team Reflects Back to You
In this episode, we’re stepping up to a different kind of mirror, the one held by your team. Because whether you notice it or not, the people you lead are constantly reflecting something back to you: your patterns, your presence, your blind spo...
The Courage to Lead: Emotional Bravery in Difficult Moments
The Courage to Lead: Emotional Bravery in Difficult Moments Leadership requires courage—not the absence of fear, but the willingness to act with emotional honesty. This episode explores how leaders cultivate courage, especial...
The Emotional Age Test
Episode 1: "The Emotional Age Test" Theme: Self-Discovery Tagline: What if your emotions have an age — and it isn't the same as yours?Key Topics: Emotional maturity vs. chronological age; self-assessm...