
Journey to Well
We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within & I am thrilled to take this journey to well with you. be well xx
Podcasting since 2024 • 51 episodes
Journey to Well
Latest Episodes
Navigating Grief and Healing's Complex Journey | Hope Rose
Grief isn't just about death—it's about lost dreams, identities & versions of ourselves we thought we'd become. In this raw and profound conversation, Hope Rose ( 5/1 Manifesting Generator) shares her harrowing journey through domestic viol...
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Season 2
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Episode 8
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46:27

Empowered Relationships : A Therapist's Radical Approach to Growth | Jordanne Sculler, LMHC
When it comes to navigating relationships, we often fall into the trap of focusing on what others should change rather than examining our own patterns. Therapist & 6/2 emotional MG, Jordanne Scu...
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Season 2
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Episode 7
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49:22

Finding Control in Chaos: A Skincare Founder's Journey Through Panic Disorder | Jeanne founder of Figgi Skincare
When Jeanne - Human Design 1/3 emotional projector - first reached out about being featured on the podcast, I was skeptical—what does skincare have to do with wellness? Then we spoke, and I discovered something remarkable: the powerful, rarely-...
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Season 2
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Episode 6
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52:59

Intuition Unveiled | Elysia Skye
What if the answers you've been searching for are already within you? 5/1 emotional Manifesting Generator, Elysia Skye, in...
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Season 2
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Episode 5
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1:02:00

Unlocking Restorative Sleep: Creating Your Optimal Health | Evalee Gertz | Sia Silk Sleep Mask
Ever wondered why you still wake up exhausted after a full night's sleep? The answer might lie not in how long you're sleeping, but in the quality of that sleep—and darkness plays a crucial role.Sleep isn't just about lo...
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Season 2
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Episode 4
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46:18
