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Roots to Health with Dr. Craig Keever
Welcome to Roots to Health—where we dig deep into the foundation of lifelong wellness! Hosted by Dr. Craig Keever, Northwest Arkansas’ first and only plant-based pediatrician, this podcast unearths the power of nutrition, lifestyle, and holistic health to help kids, families, and adults thrive.
What can you expect?
Dr. Keever breaks down the science of nutrition and disease prevention in a way that’s simple, practical, and life-changing. From raising healthy kids to optimizing adult wellness, each episode delivers key insights that challenge conventional wisdom and empower you to take control of your health.
Whether he’s debunking nutrition myths, explaining how food shapes long-term well-being, or sharing actionable tips for disease prevention, Roots to Health is your go-to guide for vibrant living—one bite, one step, and one conversation at a time.
Get ready to rethink everything you thought you knew about health—and discover just how powerful roots can be!
💚 Subscribe now and let’s grow together!
Episodes
Plant-Based Beginnings: Finding Your Why
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Understanding Healthy Fats and Omega Ratios in Your Diet

Demystifying Carbs: Why Your Body Needs What You've Been Avoiding- Episode 4

Plant-Based Nutrition: Beyond the Misconceptions-Episode 2
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Plant-Powered Protein Unpacked-Episode 3

The Journey to Plant-Based Living and Lifestyle Medicine- My Story-Episode 1
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