MOVE EAT GIVE by Interrupt Hunger
More than 73% of Americans have overweight or obesity, while more than 12 % have food insecurity. America is getting heavier, sicker, and more isolated from each other every day.
Interrupt Hunger’s motto, MOVE EAT GIVE, reflects our belief that virtually every problem in America could be fixed if we took better care of ourselves and took better care of each other.
Welcome to Interrupt Hunger's MOVE EAT GIVE podcast, where we talk with experts in Exercise Is Medicine, Food Is Medicine and Food Insecurity.
And understanding that knowledge isn't always enough to help you lose weight, every other episode showcases someone who's lost at least 10% body weight to share exactly how they did it.
Interrupt Hunger is a 501c3 nonprofit, which helps you lose weight while feeding the hungry. Bring our free 12-Week Weight Loss Challenge and Donate Your Weight program to the places you live, work, and pray. We fund our mission with sales from our MOVE EAT GIVE bracelets and apparel. So please visit us at interrupthunger.org to show your support.
50 meals are donated for every item sold to the nation's largest hunger relief network. So you get to look good while feeling good.
Shop MOVE EAT GIVE Bracelets & Apparel
(50 Meals Donated for every item sold)
Donate Your Weight
(Celebrate your weight loss victories)
12-Week Weight Loss Challenge
(Fun & easy way to create healthy habits)
https://interrupthunger.org/
"Lose Weight while Feeding the Hungry"
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Email: jollie@interrupthunger.org
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Episodes
31 episodes
How Squeeze Citrus Packs 8x The Nutrient Density (and Flavor) Into Fruit | Herb Young
No exageration...Herb Young will change the way you look at food!Bottom line...improving soil health (through regenerative agriculture) makes flavors exploded and increases vitamins, minerals & phytonutrients in our food which helps ...
30. How I Lost 128 Pounds! | Brian Gutierrez
Post Copy: Brian Gutierrez once weighed 370 lbs. Now he’s at 242.8, and the real win isn’t the number on the scale—it’s the habits, mindset, and self-worth he’s built along the way.This episode isn’t about quick fixes or mirac...
29. Childhood Obesity | Evan Nadler, MD, MBA
Learn all the things you didn't know about childhood obesity from Evan Nadler, MD, who co-directed the nation's largest childhood obesity practice at Children's National in Washington, DC, for 20 years.Dr. Nadler brings a unique, non-jud...
28. Sick Fat "Adiposopathy" | Evan Nadler, MD, MBA
SICK FAT: Biology, Not Willpower. Stop fighting the wrong enemy!Sick Fat, also known as adiposopathy, is a tough topic, so I found one of the most experienced specialists to walk us through it.With this episode, I'm hoping to ch...
27. Exercise Is Cancer Medicine | Anna Schwartz PhD, NP
Meet the woman who helped create the field of exercise oncology. Anna Schwartz, PhD, NP, isn't just a world record-holding cyclist and cancer survivor – she's the researcher whose groundbreaking work proved exercise is medicine for cancer patie...
26. How I lost 82 Pounds | Debra Fowler
Meet Debra Fowler, a 48-year-old nurse from North Carolina who went from hiding in the back of photos to confidently stepping on the scale each week. Her incredible 82-pound weight loss journey began with a powerful wake-up call at a funeral wh...
25. Urban Gardening in Tokyo, Japan | Jon Walsh
Jon Walsh, urban farmer, teacher, and change-maker living in Tokyo, Japan, shares his remarkable journey from New Zealand to Japan, and how a tsunami, a tomato plant, and a mission to feed others sparked a whole movement.We dive into:
24. Can You Reverse Heart Disease? | Ajay Joseph, MD
Fascinating conversation with Dr. Ajay Joseph, an interventional cardiologist from Tulsa who's doing something remarkable.He spends 4 days a week putting stents in patients' hearts, and 1 day a week teaching them how to cook healthy meal...
23. Revolutionary School Lunches-Lake Travis ISD | Marissa Bell, MPH, RD, LD
Revolutionary School Lunch Program: How One Texas District Transformed Student NutritionLake Travis ISD has served 10,000 extra servings of fruits and vegetables beyond regular meals through unlimited produce offerings, w...
22. Food Dignity | Clancy Harrison
Clancy Harrison gives a masterclass on how to improve food access AND food dignity while improving economic development for farmers AND creating stronger ties throughout communities.Topics in today's episode:Food d...
21. How I Lost 67 Pounds | MSgt. Jan Jackson
In this powerful "How I Did It" episode, Jan Jackson shares an extraordinary story of transformation—rising from high school dropout to Air Force Master Sergeant through sheer determination. Confronting a family history marked by tragedy—early ...
20. AmpleHarvest.org (Fighting Food Waste & Food Insecurity) | Gary Oppenheimer
Learn how to fight food waste & food insecurity right in your own backyard!Garry Oppenheimer created AmpleHarvest.org to help gardeners donate fresh produce to local food pantries. Food pantries get just-in-time fresh produce to hung...
19. How I Lost 100 Pounds | Tommy Thomaidis
You know how Jesus said, "It’s easier for a camel to go through the eye of a needle than a rich man to get into heaven". Well, Tommy Thomaidis is doing everything he can to get there!Hear Tommy share his journey from struggling with obes...
18. National Farm To School Network | Miguel Villareal
Join us as Miguel Villarreal, Interim Co-Executive Director, National Farm To School Network & school food service veteran, shares how culinary education and community collaboration are transforming student health and school wellness. From ...
17. How I Lost 70 Pounds | Curt Campbell
From everyday dad to Ironman competitor - Curt's 70-pound weight loss journey started with simple daily changes, not extreme diets. With encouragement from his wife and support from a health coach friend, he reshaped his approach to food and fi...
16. VA's MOVE! Weight Management Program | Kelley Hagerich, MD
How can we better support our veterans in their journey to better health?Dr. Kelly Hagerich, National Lead Physician Champion for the Veterans Administration's MOVE! weight management program, dives into a few of the unique challenges v...
15. How I lost 85 pounds | Shanon Adams
In this "How I Did It" episode, Shanon Adams, a 47-year old President & COO of a 200 person market research firm shares her 85 pound weight loss journey.If you're still on the fence about GLP-1 inhibitors, or think weight loss is al...
14. Employee Gardens by StartOrganic | Troy Smothermon
Hear how Troy Smothermon, co-founder of Start Organic, turned a passion for gardening into transformative corporate programs for companies like PayPal, Apple, and Tesla. Discover how growing food isn’t just about plants—it’s about reconnecting ...
13. How I lost over 200 pounds | Kim Greer (50)
In this "How I Did It" episode, Kim Greer shares her transformative weight-loss journey. Coming from Afro-Caribbean roots, where "food is love," Kim reached 396 pounds. After losing 120 pounds through motivation and mindset, she sought counseli...
12. Culinary Medicine: The future of healthcare | Jaclyn Albin, MD
Dr. Jaclyn Albin, Director of Culinary Medicine, UT-Southwestern (Dallas, TX) a pioneer in culinary medicine, is here to change the way we think about food. Imagine blending health, flavor, and culture into every meal—whether it’s sneaking mush...
11. How I lost 85 pounds | Traci Brown (47 yo)
In this "How I Did It" episode, Traci Brown, a 47-year-old health coach from Boerne, TX, shares her inspiring journey from nearly 250 pounds to a thriving, healthy lifestyle. She opens up about how a shocking photo from her 20-year reunion moti...
10. Fight Cancer with Lifestyle Medicine | Sami Mansfield
Sami is a key player in the world of lifestyle medicine, especially when it comes to cancer care. She’s all about making exercise programs work for survivors, sharing her insights on how to implement these strategies effectively. Whether you’re...
9. How I lost 150 pounds | Robert Chase (33 yo)
In this "How I did it" episode, Robert Chase, a 33 yo firefighter paramedic (who at 4 yo, happened to be the Ring Bearer at our wedding) shares how a moment of self-reflection on his 23rd birthday prompted him to make significant lifestyle chan...
8. Can Obesity Cause Infertility? | Courtney Younglove, MD
Jollie talks with Courtney Younglove, MD about the connections between obesity, polycystic ovarian syndrome (PCOS), and infertility. Dr. Younglove is one of a handful of physicians in the country dual-board certified in OB/GYN & Obesi...
7. Healthiest Small Town Series: How to Start a Food Pantry | Angela Black, MD
Continuing our Healthiest Small Town series, we're exploring how to bring a food pantry into a medical practice (works for small businesses or faith organizations too!).Angela Black, MD is a pediatrician with Corridor Pediatrics in San ...
