
The Healing Heroes
Welcome to The Healing Heroes, the only podcast offering women juggling it all an instruction manual for how to feel happier and healthier using a range of unexpected approaches that help them reconnect with their true selves, build self-worth, and have fun in the process.
Host Chandler is a complex trauma survivor, who shares her twelve healers (now Heroes!) with the world in intimate conversations that familiarize listeners with their unique approaches to healing and help women realize they aren't alone in coping with anxiety, physical ailments, and a general sense of feeling as if they should be happier. Join us on the journey of a lifetime...
Episodes
52 episodes
Best of Hero & Accountability Coach Bonnie
In the first installment of our new "Hero Highlight" series, we’re revisiting some of the most powerful insights from Bonnie’s appearances on the show. As an Accountability Coach for Teddi Mellencamp's All In, Bonnie coaches hundreds of people ...
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42:35

How to Get the Most Out of Your Psychic Reading
Psychic readings can feel mysterious, healing, and life-changing — but only if you know how to approach them with clarity and intention. Chandler welcomed back psychic medium Lea Morgan to break down what you need to know before, during, and af...
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54:04

Rediscover Your Inner Power with These Somatic Practices
What if the tension in your body is actually just unprocessed emotions? In this episode, holistic healer Nicole Kim describes how yoga, Thai bodywork, and sound healing can help women reconnect with their inner power. She shares how these somat...
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50:23

Finding Authentic Confidence from Within
Confidence isn’t a one-size-fits-all approach, and it definitely doesn’t always look like being the loudest in the room. In this episode, Hero Cait deMello shares her evolving relationship with confidence, breaking down the difference between e...
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43:22

Your "Little t" Traumas Matter, Too
Have you ever felt an inexplicable wave of self-doubt, a hesitation in speaking up, or an unshakable fear of rejection—without fully understanding why? These subtle yet powerful feelings may be rooted in "little t" traumas—those everyd...
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38:20

Excavate, Expand, and Elevate with Rolfing
Exploring the Practice of Rolfing with Moylan RyanWhat if the way you move—how you stand, walk, and even breathe—could unlock a deeper sense of freedom and alignment? Rolfing, a powerful form of structural integration, offers a profound ...
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54:28

Self-Sabotage: Learn to Stop Standing in Your Own Way
Self-Sabotage: Time to Stop Standing in Your Own WayHave you ever felt like you're on the brink of success, only to find yourself pulling back, procrastinating, or making excuses at the last moment? It’s as if an invisible force is keepi...
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54:07

Reframing Retrograde Seasons
Something is happening—Whether you're aware of it or not, we’re in a highly dynamic period with several significant astrological events occurring throughout March and early April 2025. One of them is retrograde. Retrogrades often get a bad repu...
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36:05

How to Live Consciously in a Digital World
Have you ever felt like life is moving too fast, leaving you disconnected from yourself? In a world overflowing with technology, endless to-do lists, and constant distractions, it’s easy to lose sight of who we truly are. But self-realization o...
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56:00

How Your Human Design Type Influences Your Decision-Making
Have you ever felt stuck between choices, wondering why decision-making feels overwhelming for you? The answer may lie in your Human Design type. Human Design is all about how we are wired to navigate life—including the way we make decisions. W...
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48:31

Forgiveness is Part of the Healing Journey
Forgiveness is an essential part of the healing journey, not because it erases the past but because it frees us from being trapped in it. True healing isn’t about forgetting what happened or pretending pain never existed—it’s about acknowledgin...
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1:01:48

How Spirit Helps Us Understand Our Tendencies & Behaviors
Have you ever felt an unexplainable pull toward certain choices or a deep inner knowing that defies logic? Our lives are constantly shaped by unseen forces, gently nudging us toward growth, self-awarenaess, and transformation. Spirit speaks in ...
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50:36

How Human Design Types Coincide with Decision-Making
How Human Design Types Coincide with Decision-MakingHave you ever felt stuck between choices, wondering why decision-making feels overwhelming for you? The answer may lie in your Human Design type. Human Design is all about how we...
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48:31

Physical and Emotional Benefits of Immersing Yourself in Nature
Immersing yourself in nature isn’t just a retreat for the senses; it’s a powerful way to heal both body and mind. From the soothing rustle of leaves to the grounding feel of the earth beneath your feet, nature can calm, restore, and energize. P...
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52:38

Learning to Be (And Feel) Present
Being present is a phrase we hear often, yet its true essence can feel elusive. It’s more than just a buzzword or a fleeting concept—it’s about fully being in the moment, connecting with your body, and quieting the monkey mind. While it sounds ...
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44:50

Learning to Connect with Your Inner Child
What if the key to unlocking your true potential lies within the child you once were? Inner child work is not just a healing tool—it’s the foundation for how we navigate the world as adults. The beliefs we formed in childhood about ourse...
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46:01

Self-Trust Can Help You Accomplish Your 2025 Goals
Self-trust is the cornerstone of achieving your 2025 goals, and it begins with small daily commitments—non-negotiable wins that reinforce your belief in your ability to follow through. Self-trust is about showing up for yourself consistently, e...
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53:58

Pilot Episode Re-Release with Introduction from Chandler
My Story: Trauma, Healing, and the Journey HomeWelcome to the first episode of The Healing HEROES, a podcast dedicated to high-achieving women who struggle to quiet their minds but desire to find peace and balance in their...
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33:20

Life-Changing Lessons and Favorite Moments from 2024
Haven't caught up on all the episodes from 2024? Then tune in to this week's new episode and hear from each of our Heroes in our year in review - a compilation of Chandler's favorite moments from her interviews with the Healing Heroes.&nb...
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31:58

What We Say To Ourselves Matters: Combatting Negative Self-Talk
Have you ever stopped to listen to the way you talk to yourself? Those quiet whispers of self-doubt or harsh criticism can shape your reality in ways you may not even realize. Negative self-talk isn’t just a fleeting thought—it’s a pattern that...
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44:40

Spirituality for Emotional Resilience and Cultivating Hope
The holiday season, while often filled with joy and celebration, can also amplify feelings of loneliness, grief, and overwhelm. In those moments, it’s easy to feel as though we’re navigating life’s challenges alone, carrying burdens too heavy t...
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56:02

The Gut-Life Balance: How Acupuncture Assists with Digestive Discomfort
We don’t just digest food—we digest life. Every thought, feeling, and experience we encounter impacts our gut health, making digestion about so much more than what’s on our plate. For women, this connection is even more profound, as stress, hor...
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47:16

Horoscopes: Your GPS for Life
In a world that constantly tells us who we should be, finding our true identity can feel like an uphill battle. Many of us struggle to balance our authentic selves with the roles and expectations society places on us. In the face of this life's...
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52:29

Combating Imposter Syndrome and Career Uncertainty with Human Design
What is it that truly drives you? What if your work could be a reflection of your unique purpose, aligning your deepest values with what you do every day? Many of us struggle with feelings of inadequacy and imposter syndrome, wondering if we’re...
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54:51
