Rise & Energize
Welcome to Rise & Energize, your high-vibe recharge session for anytime you need a bit of practical encouragement, mindset shift or little pep talk to boost your day. I’m your host Morgan and I love sharing stories, tips and tricks that help us find the spark we need to move forward with purpose. Whether you’re working on your career, your health or your relationships, this show helps you stop overthinking and start stepping into the version of yourself you know you’re capable of being. Let’s get into it.
Podcasting since 2024 • 104 episodes
Rise & Energize
Latest Episodes
Redefining What Success Looks Like For You & Your Season
What version of "success" are you chasing... is it even yours??After leaving my job and stepping into a season of job searching, I’ve had so many interviewers ask what I'm looking for next and I've really had to stop and figure out what...
•
21:14
Deficiency vs. Growth Mindset in Decision-Making
If you’ve been feeling stuck, overwhelmed, or totally paralyzed by a big decision lately… this episode is for you.Last week, I shared the big decision to leave my job (without having a new one already lined up) and in today's episode, I...
•
19:53
Real Talk About Jealousy and How to Use it to Your Advantage
Today's episode is all about the REAL and RAW feelings of JEALOUSY that we all get sometimes. It sucks to feel jealous, but those feelings are just feelings... we can use them to our ADVANTAGE rather than letting them keep us STUCK.In t...
•
19:57
Reframing Asking for Help
Do you struggle to ask for help—even when you really need it? Or maybe you COULD do everything yourself… but you’re exhausted, overwhelmed, or quietly resentful?In today’s episode, we're diving into WHY asking for help feels so hard for...
•
18:57
These Three Things Might Be Holding You Back From Your Best Self
Today's episode is all about THREE things I believe might be holding you (and me) back from your BEST SELF. Tune in for some tips on how we can catch ourselves doing these things so that we can MOVE FORWARD intentionally into whatever AMBITIOUS...
•
22:15