You Matter, I Matter
You Matter, I Matter is a podcast for honest, human conversations about trust, connection, and what it really means to belong.
In a world that often pulls us apart — from ourselves and from each other — this podcast exists as a gentle remembering: that we were never truly separate. Through raw, reflective, and deeply human dialogue, each episode invites you into a space where you don’t have to perform, fix, or strive. Just arrive.
Here, we explore what it means to matter — first to ourselves, and then in relationship with others. We speak openly about trust, commitment, growth, loneliness, belonging, and the quiet inner work of becoming more conscious without losing who we are.
This isn’t self-help, hustle culture, or quick answers. It’s a slower, more grounded space for reflection, truth, and real connection. A place to feel less alone, more seen, and gently called back to what’s true.
Because transformation doesn’t begin with fixing what’s broken.
It begins when we show up — in trust, in relationship, and in truth.
You matter. I matter.
And you’re welcome here.
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For those ready to go deeper, I offer live retreats that bring these themes into embodied experience — and soon, private coaching for those seeking more personalised support.
Visit [website coming soon] to learn more or join the mailing list for updates.
Episodes
Shining a Light on What’s Possible: How to Discover Your Why, Purpose and Core Values | Amy Rowlinson
Can’t Sleep? Racing Thoughts, Stress, and the “Next Step” Method to Regain Control
Leading From the Inside Out: How Identity, Joy, and Energy Shape True Leadership | MaryAnne Katsidis
No One Can Live Your Life Better Than You – A Journey Into Self-Leadership | Fredah Mainah
Why Anxiety Is Essential for Growth: Learning to Lead Your Fear | Caroline Cavanagh
The Energy of Trust: Why Mindset Alone Isn’t Enough
Feeling Disconnected? Discover Buddhist Tools & Modern Psychology That Reconnect You | Ed Barry
Your Beliefs Create Your Reality: How to Rewire Your Mind and Transform Your Life | Lawrence Harris
The Truth About Navigating Burnout: Lessons from High Performance and Hard Falls | Gurps Khaira
Trust, Power, and Presence: A Real Talk on Rebuilding Confidence from Within
Awaken Your Power: Trust, Trauma & Transformation | Cara Elizabeth
Prioritising Pleasure: How to Reclaim Your Body, Boundaries, and Desire | Jem Ayres
Relationships: How to Navigate Conflict & Create a Vision of Collaboration in Love | Jack & Erica
5 Lessons That Changed My Life (And Could Change Yours Too)
No More Quick Fixes: The Truth About Fat Loss, Goal Setting & Emotional Blocks | Ashley Bryant
Discovering Your True Purpose: A Journey Through Crisis, Identity & Growth | Stephen Whitton
The Truth About Male Conditioning: Why Men Struggle With Emotions and Identity
From Self Doubt to Confidence: Simple Steps That Actually Work
Reclaiming the Real You: Healing the Inner Child and Ending Self-Sabotage | Nathan Simmonds
From Chaos to Calm: How Breathwork Heals Trauma and Restores Self | Anthony Abbagnano
What You Were Never Taught About Money (But Deeply Need to Know) | Taylor Eaton
Releasing the Weight of the World: Practical Steps to Presence, Power, and Peace | James Ainsworth
The Power of Collaboration: Lessons from Surviving the 2004 Tsunami | Michelle Mills-Porter
Initiation for Men: Awaken Sexual Energy, Purpose & Presence | Gayatri Beegan