Man: A Quest to Find Meaning
Man: A Quest to Find Meaning is the podcast for men who feel stuck, disconnected, or uncertain about their place in the world — and are ready to reconnect with purpose, emotional strength, and a more authentic way of being.
Hosted by James Ainsworth, each episode explores the deeper questions of modern masculinity through honest, unfiltered conversations. You’ll hear from men who’ve overcome inner battles — and from women offering powerful perspectives that challenge, inspire, and expand how we think about growth, relationships, and healing.
From purpose and vulnerability to fatherhood, fear, and identity, this is a space for men who want more than just surface-level success. It’s for those on a journey to live with intention, courage, and truth.
New episodes weekly. Real talk. No ego. Just the quest.
Episodes
49 episodes
The Lost Art of Listening: Presence, Nature & the Masculine Journey - Part 1 | Josh Fineman
In this episode of Man: A Quest to Find Meaning, I’m joined by men’s coach and community leader Josh Leigh for a powerful exploration into the transformative practice of deep listening—not just as a communication tool, but as a ...
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Episode 49
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46:28
Why Things Don’t Always Work Out — Lessons from Setbacks, Emotions & Evolving
Why Things Don’t Always Work Out — Lessons from Setbacks, Emotions & EvolvingSometimes, things just don’t go to plan. In this honest solo episode, James shares a real-time reflection after hitting a bump in the podcast journey...
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Episode 48
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30:04
High Standards, Mental Health, and Growth: A Conversation with Cain Leathem - Part 2
In this powerful part two, Cain Leathem returns to dive deeper into the inner blocks that keep so many men stuck. From the hidden roots of self-sabotage to the impact of walking away from someone we care about, Cain shares raw stories and hard-...
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Season 1
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Episode 47
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43:59
High Standards, Mental Health, and Growth: A Conversation with Cain Leathem - Part 1
What does it mean to truly raise the bar in life? In this powerful conversation, Cain Leathem — a high-performance coach, veteran, and mental health educator — joins James to explore what it takes to move from self-sabotage and stagnat...
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Season 1
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Episode 46
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42:17
Why We Resist: Breaking Through the Barriers That Keep Us Stuck
🎙️ Episode Title: Why We Resist: Breaking Through the Barriers That Keep Us StuckIn this solo episode of Man: A Quest to Find Meaning, James gets real about something most of us face but rarely talk about—resistance.<...
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Season 1
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Episode 45
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25:39
Big Goals, Big Results: The Proven Path to Lasting Success
In this powerful episode of Man: Quest to Find Meaning, I sit down with international speaker and goal-setting expert David Hyner to unpack what it really takes to achieve big, meaningful success....
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Season 1
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Episode 44
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53:24
From Numb to Alive: How Men Can Reclaim Vitality & Emotional Freedom | Gayatri Beegan
In this powerful episode of Man: A Quest to Find Meaning, we explore the struggles men face with expressing their full masculine potency and emotional aliveness. James sits down with erotic mystic and men's sexuality coach Gayatri, to ...
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Season 1
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Episode 43
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58:54
Relationship Breakups, Grief & Letting Go: A Man’s Journey Through Heartache | Shakti Sundari
Shakti Sundari offers practical tools for reconnecting with your emotional world, including meditation, breathwork, somatic practices, and conscious movement. They dive into why many men suppress anger and grief, and how those emotions—when pro...
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Season 1
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Episode 42
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1:00:46
Unlocking Fatherhood: Secrets to a Stronger Connection with Your Kids
About Ori LatterOri Latter is a transformational coach and men’s group facilitator who helps men reclaim the part of themselves they’ve hidden behind success. He works with leaders, founders, and fathers who look strong on the...
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Season 1
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Episode 41
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1:03:35
The Shocking Truth About Diabetes—and the Mindset Shift That Could Transform Your Life
Diabetes Doesn’t Define You: Mindset, Motivation & the Power to Take Control In this powerful episode of Man: A Quest to Find Meaning, we dive deep into the emotional and physical journey of living with type 1 di...
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Season 1
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Episode 40
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58:20
Small Steps, Big Changes: How to Start Your Health Journey Today
The episode dives into topics like overcoming shame in the gym, how movement improves mental health, and why building resilience through setbacks is the true secret to long-term transformation. Steve shares personal stories from his own journey...
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Season 1
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Episode 39
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56:05
The Secret to Manifesting Your Ideal Life: Mindset Shifts, Obsession & Brotherhood
🎙️ New Episode: The Secret to Manifesting Your Ideal Life: Mindset Shifts, Obsession & Brotherhood – with Michael Johnson In this deeply raw and inspiring episode, I sit down with Michael Johnson — martial a...
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Season 1
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Episode 38
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1:06:12
How to Overcome Addiction & Take Back Control of Your Life
Episode Title: Breaking Addictions & Facing Resistance with James BanksIn this deeply honest and transformative episode of Man: A Quest to Find Meaning, I’m joined by James Banks — a recovery coach, group f...
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Season 1
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Episode 37
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52:35
Why Men Feel Lost – And How to Reclaim Purpose & Confidence
In this episode, I sit down with former military leader and human performance coach, Rob to explore what it takes to build confidence, resilience, and authentic leadership in today’s world.🔥 Key Topics Discussed:...
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Season 1
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Episode 36
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51:36
Midlife Crisis or Awakening? How to Find Purpose & Meaning Beyond Success
Episode Title: Vulnerability, Habits, and Finding Purpose with Stefan HinesIn this week’s episode of Man: A Quest to Find Meaning, I sit down with Stefan Hines, a former British Army veteran turned business and lif...
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Season 1
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Episode 35
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1:03:21
Breaking Free from Shame: Mastering Sexual Energy for Deeper Intimacy & Confidence
Breaking Free from Shame: Mastering Sexual Energy & Deepening Intimacy with Graham WaterfieldIn this powerful episode, we take a deep dive into sexual energy mastery, breaking free from shame, and how men can reclaim their ...
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Season 1
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Episode 34
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58:31
Navigating Love, Masculinity & Self-Discovery | Shakti Sundari
Are Modern Men Struggling with Love, Purpose & Emotional Connection?In this deep, eye-opening conversation, I sit down with renowned love coach and embodiment teacher Shakti Sundari to explore the challenges modern m...
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Season 1
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Episode 33
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59:57
Overcoming Self-Doubt: Why You’re Stuck & How to Break Free
Overcoming Self-Doubt: Why You’re Stuck & How to Break FreeDo you ever feel like self-doubt is holding you back from reaching your full potential? Maybe you have a great idea but talk yourself out of it, or you hesitate to tak...
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Season 1
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Episode 32
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24:43
Happiness is an Inside Job: How to Find Lasting Joy and Inner Peace
What if the key to happiness isn’t found in external success, but within yourself? In this episode, we explore why happiness is an inside job and how shifting your mindset can help you find lasting joy, inner peace, and personal fulfi...
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Season 1
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Episode 31
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1:11:06
Redefining Masculinity: Finding Balance and Inner Harmony
In this episode of Man: A Quest to Find Meaning, host James Ainsworth explores the sacred dance of masculine and feminine energies within ourselves with guest Benjamin, an author and men’s circle facilitator. Together, they delve into ...
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Season 1
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Episode 30
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57:51
Healing from Boarding School Trauma: Overcoming Addiction and Finding Purpose
In this powerful episode of Man: A Quest to Find Meaning, we explore the journey of healing from boarding school trauma and overcoming addiction to find clarity and purpose in life. Join host James Ainsworth as he dives into a candid c...
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Season 1
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Episode 29
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46:50
Walking the Path of Leadership: Courage, Growth & Transformation
In this episode of Man: A Quest to Find Meaning, host James Ainsworth speaks with Matthew Liam Gardner, founder of the School of Living Myth. Matthew is preparing for a transformative journey—walking the length of the UK along the Spin...
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Season 1
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Episode 28
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54:13
The Power of Adventure: Transforming Fear into Fulfillment
In this solo episode, we dive into the transformative power of adventure and its ability to shape our lives, broaden our perspectives, and foster personal growth. Inspired by a recent six-week journey to New Zealand, I explore what defines an a...
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Season 1
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Episode 27
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25:28
Facing the Shadow: A Live Coaching Session on Unveiling Your Hidden Self with Kenny Mammarella De Cruz
People often meet me at a crossroads in their lives. At a loss or in emotional crisis lacking adequate tools, community or awareness to ‘deal with it like a man’.Either that, or they’re a...
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Season 1
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Episode 26
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1:11:46
Lost and Disconnected? Reclaim Your Power with Authority, Responsibility, and Accountability | Sam Adams
In this powerful and soul-stirring episode of Man: A Quest to Find Meaning, mentor joins James and guide Sam Adams to explore the deeper journey of modern masculinity. Together, they dive into the transformative idea that our deepe...
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Season 1
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Episode 25
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42:21
