
TINAH Talks | Mental Health and Wellbeing Podcast
About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast you can expect empowering conversations to support you in your mental health healing journey.
We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practises ✨ ELIMINATE stigma around mental health
Free Mental Health Resources: Subscribe to get your FREE mental health toolkit here :
https://timeisnotahealer.com/pages/su...
Find out your wellness healing style in our quiz here:
https://tinah-quiz.netlify.app/
🔗 Stay Connected:
📸 Follow us on Instagram: https://www.instagram.com/timeisnotahealer
🎥 Follow us on TikTok: https://www.tiktok.com/@tinahtalkspodcast
🛒 Shop The TINAH Mental Health Marketplace: https://timeisnotahealer.com/
💬 Don’t forget to like, subscribe, and share for more empowering discussions on mental health and self-care!
TINAH Talks | Mental Health and Wellbeing Podcast
Latest Episodes
45. Breaking the Silence: Male Sexual Abuse and Men's Mental Health

44. Chronic Illness & Mental Health: The Connection Explained

43. How to Stay Sane (When the Political Climate Makes the World Feel Like It's Falling Apart)

42. The Holistic Approaches To Mental Health (That ACTUALLY Work)

41. Embracing Body Acceptance: Overcoming Emotional Eating
