TINAH Talks | Mental Health and Wellbeing Podcast
About The TINAH Talks Podcast: TINAH (Time Is Not a Healer) is your go-to mental well-being marketplace and community! In this podcast you can expect empowering conversations to support you in your mental health healing journey.
We are on a mission to: ✨ EMPOWER you to prioritize and take control of your mental health ✨ EDUCATE you on mental health and wellbeing practises ✨ ELIMINATE stigma around mental health
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TINAH Talks | Mental Health and Wellbeing Podcast
Latest Episodes
45. Breaking the Silence: Male Sexual Abuse and Men's Mental Health
This week on the TINAH Talks podcast we are joined by guest Tom Garber, a courageous survivor of sexual abuse, to delve into the critical issues surrounding men's mental health and trauma recovery.Tom is the founder of Hope for Me...
44. Chronic Illness & Mental Health: The Connection Explained
This week we have Emma Davies on TINAH Talks to talk about the complex relationship between chronic pain and mental health.Emma is a passionate advocate for holistic healing, gut health, and mental well-being. After years of battling ...
43. How to Stay Sane (When the Political Climate Makes the World Feel Like It's Falling Apart)
In this episode of Tinah Talks, we discuss how the constant stream of political news and social media affects our mental health. With the 24/7 news cycle and social media amplifying fear and division, it’s easy to feel overwhelmed, str...
42. The Holistic Approaches To Mental Health (That ACTUALLY Work)
This week on the TINAH Talks podcast we’re chatting to Holistic Psychologist Louise Cridland to explore the transformative power of holistic mental health approaches. Louise Cridland is a Holistic Psychologist with over 12 years of...
41. Embracing Body Acceptance: Overcoming Emotional Eating
This week on the TINAH Talks podcast we’re joined by guest Laine Allen to delve into the intricate relationship between body acceptance, food psychology, and mental health. 🍕🧠Layne is a global EFT (Emotional Freedom Techniques...