Find Your Spark: Real-Life Menopause Moments!
This empowering podcast dives into all things menopause, offering honest conversations, real-life stories and guest insights to support you through every stage of the transition. From managing symptoms and balancing work and life to addressing mental health and regaining confidence, it’s a safe space to explore the topics we don’t discuss enough.
Find Your Spark: Real-Life Menopause Moments!
Latest Episodes
Finding Your Spark: After Surgical Menopause with Helen Clarke
In this powerful episode of Find Your Spark: Real Life Menopause Moments, I sit down with the brilliant Helen Clarke, Women in Business Network franchisee, co-owner of Bright Red Digital, and all-around champion for women in business.<...
Sparks of Clarity: When ADHD Meets Menopause with Gemma Bromfield
🎙️ In this episode of Find Your Spark: Real Life Menopause Moments, I’m joined by my friend and fellow HR professional, Gemma Bromfield, founder of Go Beyond HR Consultancy.Gemma shares her powerful story of being recently diagn...
Sparks of Innovation: Turning Menopause into Opportunity with Lindsey Stephens
In this powerful and refreshingly honest episode, Alison welcomes Lindsey Stephens, self-proclaimed magazine geek, publisher of The Female Boss magazine, and founder of Vida Woman.Lindsey shares the deeply personal journey that ...
Sparks of Change: Redefining Career and Calling through Menopause with Jillian Shiers
In this deeply personal episode, we explore the often-overlooked emotional and invisible symptoms of menopause, especially how they impact those in demanding careers like teaching. Jillian shares her journey of navigating menopause beyond tradi...
The Inner Spark: Menopause as a Spiritual Awakening with Amanda Green
In this rich and expansive conversation, Alison is joined by the inspiring Amanda Green who is a Transformation Coach, Leadership Facilitator, and Spiritual Guide. Together, we explore the idea of menopause as a spiritual awakening and a powerf...