The Beth Effect with Beth Clifford
Welcome to The Beth Effect, where career and business, beauty and health optimization, family, lifestyle, and current events converge to inspire impactful change.
Hosted by Beth Clifford—a seasoned entrepreneur, mother of three, and wife with over a decade of leadership experience in building businesses, mentoring teams, and driving success in the medical aesthetics industry, this podcast delivers actionable insights and empowering stories.
Whether you’re scaling your business, optimizing your life, or raising future leaders, The Beth Effect will help you make your mark.
New episodes every Monday—let’s start the week strong!
Episodes
22 episodes
Authenticity Is My New Flex
For years, I thought luxury meant designer labels, a perfect Instagram feed, and chasing the next big flex. But I’ve had enough. In this episode of The Beth Effect, I’m opening up ...
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18:55
The Episode My Kids Took Over (And Exposed Me)
In this unfiltered and hilarious episode of The Beth Effect, Beth hands the mic to her daughters Lydia and Buzzy—ages 10 and 8—and things go from sweet to spicy fast. They share what they think their parents do for work, what they love most ...
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23:16
You Can’t Heal While Holding On: The Mindset Shift That Changes Everything
We all go through seasons of change—some we choose, others hit us like a brick wall. In this episode, Beth Clifford shares powerful, real-life wisdom on how to process unexpected transitions, overcome emotional burnout, and embrace the futur...
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16:41
Smart Defense: The Missing Link in Women’s Safety
Discover the powerful, trauma-informed self-defense program changing how women protect themselves—physically, emotionally, and mentally. Beth Clifford and Miyo Strong dive deep into how Smart Defense goes beyond punches an...
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1:00:31
What Real Parenting Looks Like Behind Closed Doors
In this episode, Brad and I open up about something we all go through but rarely talk about honestly—*real* parenting. Forget the Instagram-perfect snapshots. We’re talking about the messes, the noise, the guilt, the laughter, and the tiny m...
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37:08
How Great Leaders Let Top Talent Go
What do you do when your best employee wants to leave?In this episode of The Beth Effect, Beth Clifford unpacks the mindset and strategy behind leading top performers through career transitions—not resisting them. You’ll le...
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23:24
The Secret to Emotional Intelligence Revealed
This week on The Beth Effect, Beth sits down with clinical psychologist Dr. Sam Skidmore to dive deep into the hidden truth about adult emotions.Why do so many adults suppress their feelings—or worse, thr...
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46:27
How One Small Change Improved My Whole Life
I never imagined one simple change could dramatically transform my life—until I experienced it firsthand. In this powerful episode of *The Beth Effect Podcast*, I reveal the exact strategy that completely shifted my mindset, upgraded my dail...
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21:43
The Most Unfiltered Rant You’ll Hear All Week
🎙️ This week, I just needed to vent. So I showed up at Kenna’s house and we hit record. No lessons, no takeaways—just all the little things that have been driving us crazy lately. From backhanded compliments and bad manners to obnoxious emai...
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40:21
Letting Go of Control Saved My Sanity
This episode hit different… because it’s my story.From enduring surgeries to navigating a deeply personal and painful experience involving harassment, I share how I unintentionally fell into a victim mindset—even after years of priding ...
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26:04
The Brutally Honest Truth About Our Marriage
After 15 years of marriage—including getting married, divorced, and remarried—I wanted to have a brutally honest conversation with my husband Brad about what we’ve *actually* gotten right (and wrong). We’re not therapists, and we’re not here...
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46:02
Why I Left My 9–5 for Freedom
In this episode, I sit down with my sister to share my journey of leaving corporate life to start my own business. From the fears that held me back to the moment I knew it was time to take the leap, we’re covering it all. If you’ve ever drea...
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Episode 1
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40:26
The Focus Formula: How to Eliminate Distractions & Reclaim Your Time
Why do we wear multitasking like a badge of honor—when in reality, it’s ruining our focus and productivity? In this episode, host Beth Clifford gets real about her personal battle with distractions, overstimulation, and the struggle to stay pre...
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27:32
The Leadership Playbook: How to Build a Winning Company Culture That Lasts
Why do some teams thrive while others struggle with high turnover and disengagement? In this episode, we sit down with Todd Reed, former SVP of Sales and Training at Allergan, to uncover the real keys to building a high-performance culture. Wit...
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54:53
Master the Hire: Proven Techniques to Recruit and Retain Superstar Talent
Why do some teams thrive while others collapse under pressure? In this revealing episode of The Beth Effect, host Beth Clifford uncovers the real reason people quit their jobs—and why it all comes down to leadership and culture. Drawin...
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29:55
The Secret to Building Winning Teams: Leadership, Culture & Why People Really Quit
Ever wonder why some teams thrive while others crumble? In this game-changing episode of The Beth Effect, host Beth Clifford unveils the real reason people quit their jobs—and why it all comes down to leadership and culture. Drawing on...
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30:38
Why I Wrote a Romance Novel About My Divorce: The Invisible String & Second Chances
Get ready for a raw, unfiltered deep dive into love, heartbreak, and reinvention! In this riveting episode of The Beth Effect, host Beth Clifford lifts the veil on her most personal project yet: writing a romance novel inspired by her ...
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22:30
Skincare Secrets Revealed: Medical Aesthetics and Anti-Aging Tips
In this highly anticipated episode of The Beth Effect, Beth Clifford pulls back the curtain on the world of skincare, medical aesthetics, and anti-aging treatments. With over a decade in the industry, Beth shares her tried-and-true sec...
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32:28
Tijuana Tummy Tucks and Utah’s Plastic Surgery Obsession: Unpacking Viral Scandals with Kenna Gifford
In this jaw-dropping episode of The Beth Effect, Beth Clifford and special guest Kenna Gifford dive headfirst into the bizarre and unsettling story of women traveling to Tijuana for tummy tucks—only to return with missing kidneys. From...
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45:29
From Burnout to Balance: Redefining Health and Longevity with Beth and Brad Clifford
In this week’s episode of The Beth Effect, Beth is joined by her first-ever guest and husband, Brad Clifford, CEO and founder of Elevation Health. With over 15 years of experience in fitness, nutrition, and health optimization, Brad sh...
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44:36
Do You Know the Names of Those in Your Home? A Life-Changing Lesson in Connection and Quality
In this episode of The Beth Effect, Beth shares an unforgettable story of a transformative experience at a vineyard in Italy that highlights the power of intentionality, connection, and respect in our interactions. From a seemingly str...
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19:25
Unfiltered and Untamed: How a Year of Grief Transformed My Perspective on Life
In the premiere episode of The Beth Effect, Beth Clifford returns with a deeply personal and transformative discussion. After a seven-month hiatus, she reflects on the loss of her grandmother and its profound impact on her outlo...
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Episode 1
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18:09