In this episode, we’re calling out one of the most frustrating patterns anxious daters get stuck in: dating the same person with a different face. You know the one… the chemistry is insane, it’s hot and heavy at the start, you’re on cloud nine ...

In this episode, we’re talking about something we all claim we want… but secretly spend half our lives trying to avoid: problems. I’m breaking down why so many of us have developed this unconscious belief that we shouldn’t have challenges, and ...

In this episode, we’re diving into one of the most underrated reasons you feel stuck, drained, and unable to move forward in dating, life, or your personal growth: indecision.I’m breaking down why “I just need to think about it more” is...

In this special replay episode, I’m taking you right back to the beginning — sharing my full journey from growing up anxiously attached, through years of emotionally draining relationships, to becoming secure within myself and building a life a...

In this episode, I sit down with my sister, Hannah, to have an honest, nuanced conversation about what it’s actually like to experience relationships from an avoidantly attached perspective.So many anxiously attached people are left fee...