In this episode, we’re diving into one of the most underrated reasons you feel stuck, drained, and unable to move forward in dating, life, or your personal growth: indecision.I’m breaking down why “I just need to think about it more” is...

In this special replay episode, I’m taking you right back to the beginning — sharing my full journey from growing up anxiously attached, through years of emotionally draining relationships, to becoming secure within myself and building a life a...

In this episode, I sit down with my sister, Hannah, to have an honest, nuanced conversation about what it’s actually like to experience relationships from an avoidantly attached perspective.So many anxiously attached people are left fee...

In this episode, we’re talking about the difference between building a life that looks good on the outside and one that actually feels right on the inside. This conversation was sparked by a powerful moment with a woman joining Peacefully Attac...

In this episode, I’m flipping the usual conversation around healing anxious attachment and attracting healthy love. Instead of focusing on what you should do, I’m walking you through the key things I stopped doing — the behaviours, patterns, an...