In this unfiltered solo episode, I’m taking you behind the scenes of what’s really been going on in my world — and my heart — lately. This isn’t your typical “dating advice” chat. It’s about the seasons of life where you aren’t dating, where yo...

In this solo episode, I’m diving deep into the truth about situationships - not just what they are, but why we find ourselves in them. This conversation was inspired by a listener who shared how much she loved my previous episode on secure situ...

We’re back for part two of my conversation with embodiment coach Emma Elmoza — and if you haven’t listened to part one yet, go back and tune in first so you’ve got the full context.In this second half of our chat, we move from naming re...

So many women secretly struggle with this, but almost no one is talking about it… retroactive jealousy.In today’s episode, I’m joined by embodiment coach Emma Elmoza, who opens up about her own journey from insecurity and self-...

Today, I’m pulling back the curtain on something I’ve seen time and time again in my own journey and in my clients’ lives: when you commit to healing your anxious attachment and developing secure attachment, the ripple effect is massive.

In today’s episode, I’m sharing a personal story about grief, nostalgia, and the versions of ourselves that relationships leave behind. Sometimes we think we’re yearning for an ex, when really we’re grieving the version of ourselves who existed...

You don’t get the relationship or life of your dreams just by wanting it harder. You get it by expanding your capacity to hold it.In this episode, I’m breaking down why desire doesn’t equal readiness, the mistakes that keep you stuck ev...

This episode is one of the most powerful conversations I’ve had on the podcast. I’m joined by Teagan Woodgate, founder of Reform Body Coaching, whose journey from surviving domestic violence to creating a thriving global coaching business will ...

In this episode, I’m sharing an interview I did with my beautiful friend Hillary McVeigh — Human Design teacher, Retreat Facilitator, Certified Coach, intuitive, and the kind of woman who will lovingly see straight into your soul.Before...

This episode is one of the most vulnerable and raw I’ve ever shared. For the last 12 months, I’ve been quietly navigating something that has shaken me to my core and challenged my identity in ways I never expected… and today, I’m bringing you b...

If you’ve ever felt afraid that once you really like someone, you’ll slip back into old habits… abandon yourself… and forget everything you worked so hard to heal—this episode is for you.After a long pattern of anxious dating, emotional...

If you’ve ever found yourself spiraling over a situationship, stuck in a cycle of "I know he’s not good for me, but I can’t walk away" - this episode is your medicine, my love. Today, I’m joined by the beautiful Majo Torreli - somatic coach, Ox...

You know that moment where you get invited to something amazing — a room full of women you know you’d vibe with — but your body starts screaming, “Nope! Stay home, it’s safer on the couch”? Yeah… that was me last night.In this episode, ...

Can you actually date casually and feel emotionally safe, respected, and secure?Short answer: yes. But most people out here trying to be the “cool girl” in casual dating are actually just abandoning their needs and calling it chill. Let’s c...

Today’s episode is for the over-thinkers, the self-doubters, and the “was it something I did?” spirallers. If you’ve ever felt triggered after a date and immediately asked “What did I do wrong?” Caught yourself on a mental ham...

If you’ve ever hit a point in your healing where you thought, “Why is this happening again?” or “I thought I already worked through this!” this episode is your reminder that healing isn’t a straight line… but every challenge i...

This episode is for every human who’s ever thought: “Am I actually into men… or am I just addicted to their validation?” 😳 …or “I think I might be queer, but I’m terrified of what that means.” Today I’m joined by the brilliant Inez Bye - q...

Today’s episode is a full-on DATING DEBRIEF. If you’ve ever found yourself stuck in dating burnout 🙃, ghosted someone because you weren’t sure how to say “I’m not feeling it,” got ghosted and spiraled hard, or stared at your phone thinking “Do ...

If your dating life feels like a never-ending loop of ghosting, confusion, and anxiety… you need this episode. In this episode of The Secure Love Club Podcast, I’m breaking down the subtle, yet game-changing, difference between dating from scar...

Ever caught yourself planning your wedding playlist after one flirty date? 👀 Already imagining what your couple selfies will look like before you even know their last name? You’re not alone, my love—and you’re not crazy. In today’s juicy episod...

If you’ve ever caught yourself saying “I’ll be happy when…” — when I find my person, when I make more money, when I finally feel chosen — this episode is your wake-up call. Fresh from my Europe trip, I’m sharing the biggest shift I had...

You think you’re searching for a relationship, but what you’re really craving is relief. A break from the spiral of overthinking and the constant need to feel “enough.” In this episode, I’m sharing a truth I learned the hard way: When ...

In this episode of the Secure Love Club podcast, I welcome special guest and Human Design expert, Hilary McVeigh. Hilary shares her journey from being a burnt-out lawyer to a guide helping people reconnect with their authentic selves through hu...

Ever wonder why you keep repeating the same patterns in dating — like chasing emotionally unavailable people, feeling like you’re “too much,” or constantly questioning your worth? In this episode of the Secure Love Club podcast, we’re ...

Have you ever met someone new and immediately felt hooked? Like one great date has your brain spiraling with “What if they’re the one?!” and then panicking when they take hours to reply? In this episode of the Secure Love Club...