In this episode, we’re diving into one of the most underrated reasons you feel stuck, drained, and unable to move forward in dating, life, or your personal growth: indecision.I’m breaking down why “I just need to think about it more” is...

In this special replay episode, I’m taking you right back to the beginning — sharing my full journey from growing up anxiously attached, through years of emotionally draining relationships, to becoming secure within myself and building a life a...

In this episode, I sit down with my sister, Hannah, to have an honest, nuanced conversation about what it’s actually like to experience relationships from an avoidantly attached perspective.So many anxiously attached people are left fee...

In this episode, we’re talking about the difference between building a life that looks good on the outside and one that actually feels right on the inside. This conversation was sparked by a powerful moment with a woman joining Peacefully Attac...

In this episode, I’m flipping the usual conversation around healing anxious attachment and attracting healthy love. Instead of focusing on what you should do, I’m walking you through the key things I stopped doing — the behaviours, patterns, an...

In this episode, I’m inviting you into a powerful reflection on what happens when the way you’ve been living, working, dating, or showing up no longer feels good — even if it once did.Fresh from a deeply activating session with one of m...

In this episode, I’m joined by the incredible Emma — a former Peacefully Attached client — for one of the most honest and expansive conversations we’ve had on the Secure Love Club podcast.Emma shares what life looked like before we work...

In this episode, I’m taking you into a conversation that poured through me fresh from my morning trot. You know those moments where life suddenly clicks, and you see your challenges through an entirely different lens? That’s what today is about...

In this episode, we’re diving into a question almost every woman on the anxious-to-secure path quietly struggles with: “How do I believe the partner I truly want actually exists… and that I’m not delusional for wanting it?” This conver...

In this episode, I’m pulling back the curtain on one of the most addictive and confusing patterns for anxiously attached women; the chase for high-intensity relationships. You know the ones: the mixed signals, the emotional rollercoasters, the ...

In this episode, I’m pulling back the curtain and giving you a real, unfiltered life update - the stuff I usually only share with my closest friends. No lessons, no frameworks today… just truth. I’m talking about the unexpected year I’ve spent ...

In this episode, I’m talking about something that almost nobody in the anxious attachment / healing space is talking about enough… and yet it’s one of THE most important pieces of what actually gets you secure results.Consistency. Not perfe...

In this episode, I’m diving into why constantly dating, matching, texting, and seeking the next “spark” is actually delaying your love life — not accelerating it. We’ve been sold this idea that the woman who hustles hardest in dating wins. But ...

In this episode, I’m opening up about something that’s been sitting heavy on my heart lately - loneliness. Not the kind that comes from not having plans on a Saturday night, but the deeper kind that sneaks in when you’ve done the healing, raise...

In this unfiltered solo episode, I’m taking you behind the scenes of what’s really been going on in my world — and my heart — lately. This isn’t your typical “dating advice” chat. It’s about the seasons of life where you aren’t dating, where yo...

In this solo episode, I’m diving deep into the truth about situationships - not just what they are, but why we find ourselves in them. This conversation was inspired by a listener who shared how much she loved my previous episode on secure situ...

We’re back for part two of my conversation with embodiment coach Emma Elmoza — and if you haven’t listened to part one yet, go back and tune in first so you’ve got the full context.In this second half of our chat, we move from naming re...

So many women secretly struggle with this, but almost no one is talking about it… retroactive jealousy.In today’s episode, I’m joined by embodiment coach Emma Elmoza, who opens up about her own journey from insecurity and self-...

Today, I’m pulling back the curtain on something I’ve seen time and time again in my own journey and in my clients’ lives: when you commit to healing your anxious attachment and developing secure attachment, the ripple effect is massive.

In today’s episode, I’m sharing a personal story about grief, nostalgia, and the versions of ourselves that relationships leave behind. Sometimes we think we’re yearning for an ex, when really we’re grieving the version of ourselves who existed...

You don’t get the relationship or life of your dreams just by wanting it harder. You get it by expanding your capacity to hold it.In this episode, I’m breaking down why desire doesn’t equal readiness, the mistakes that keep you stuck ev...

This episode is one of the most powerful conversations I’ve had on the podcast. I’m joined by Teagan Woodgate, founder of Reform Body Coaching, whose journey from surviving domestic violence to creating a thriving global coaching business will ...

In this episode, I’m sharing an interview I did with my beautiful friend Hillary McVeigh — Human Design teacher, Retreat Facilitator, Certified Coach, intuitive, and the kind of woman who will lovingly see straight into your soul.Before...

This episode is one of the most vulnerable and raw I’ve ever shared. For the last 12 months, I’ve been quietly navigating something that has shaken me to my core and challenged my identity in ways I never expected… and today, I’m bringing you b...

If you’ve ever felt afraid that once you really like someone, you’ll slip back into old habits… abandon yourself… and forget everything you worked so hard to heal—this episode is for you.After a long pattern of anxious dating, emotional...