Aging Strong with Hugo
Resilience. Strength. Discipline, Life beyond borders
Join Hugo Martins Cervantes, an expat, veteran, and functional fitness enthusiast, as he explores aging strong, mental toughness, and Functional training. From Steel Clubs, Steel Maces, kettlebells and more to military discipline and life as an expat, this podcast is about building strength—inside and out—no matter where life takes you.
If you're over 50 or getting there, seeking motivation, or navigating change, train smart, stay strong, and embrace the warrior within. 🔥
Podcasting since 2025 • 20 episodes
Aging Strong with Hugo
Latest Episodes
Episode 12 - Crossroads of the Mind: On Midlife, Comfort, and Challenge
Crossroads of the Mind: On Midlife, Comfort, and ChallengeAt some point, many of us reach a place where life looks stable on the outside — yet something stirs within. In this episode, I reflect on a candid dinner conversation that...
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Season 1
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Episode 12
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18:56
Episode 11 - Back to Sweat, Back to Self: My Sports Journey
After a pause, I’m back — not to where I was, but to where I need to be. This episode dives into the emotional and physical journey of restarting training after a break: from the humbling first sessions to rediscovering flow, and how aging adds...
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Season 1
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Episode 11
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18:18
EPISODE 10 - The Workout You Don’t Want Is the One You Need
🎉 Episode 10: The Workout You Don’t Want Is the One You Need 🏋️♂️ Welcome to our 10th episode — a small milestone with a big message!In this special edition of Aging Strong with Hugo, we dig deep into the uncomfortab...
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Season 1
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Episode 10
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20:01
Episode 9 - Transitions, Training & Mindful Steps
In this candid episode, I unpack three big things: 🏋️♂️ My workout of the day — short, intense, and surprisingly grounding. 🌍 The messy, often hilarious reality of moving to a new country. 🥗 And how I’m staying sane ...
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Season 1
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Episode 9
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17:55
