On this episode of SPODA, Ari and Olivia talk about Samantha Barrios' practice of daily journaling and how some spiritual practices are for a reason, a season, or a lifetime. We also discuss how Lion's Gates Portal (August 8th) went this year, ...

This episode starts with Olivia and Ari talking about Jake Elitzer's spiritual practice from last episode that they tried on for size, asking "is it true? Is it absolutely true?" in moments of doubt. Then Ari opens up (and hyperbolizes) about b...

We start with an intro where Olivia and Ari talk about Dr. Tanu's nature awareness practice from the last episode, which includes a very funny/terrifying story about a rat. We also analyze Ari's tendency to cry easily, and Love Island is refere...

In this Episode Ari and Olivia discuss Doug's spiritual practice of volunteering and implementing it in their everyday lives. Olivia opens up about her show coming to an end and Ari discusses her growth and the new process she practiced when sh...

This episode starts with an Ari and Olivia Original Chat involving a medium-sized career breakdown and recovery, and Ari's continuing forgiveness practice discoveries.Then we bring on our delightful and hilarious and wonderful guest, Dou...