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The Healing Mile | A Walking Podcast for Healing & Growth
The Healing Mile is a walking podcast that helps you move your body and your mind.
Each episode is designed to calm your thoughts, boost your energy, and support your emotional well-being — one step at a time.
Whether you’re strolling through your neighborhood, hiking a trail, or just pacing in your kitchen, these guided walks are your time to reflect, breathe, and reconnect with yourself.
Hosted by Carrie King, this wellness walk series blends mindfulness, motivation, and movement with topics like self-love, emotional healing, inner peace, and trusting your intuition.
It’s not about how fast or far you walk — it’s about how you feel when you do.
So lace up your shoes and hit play. Your next mile might just change your mood… or your life. Let's walk together!
The Healing Mile | A Walking Podcast for Healing & Growth
After the Walk: Trusting Your Gut
In this follow-up to Walk for Intuition, we’re slowing down and talking real life — the messy, beautiful process of learning to trust yourself.
You’ll hear why following your gut isn’t just about making the “right” decision — it’s about building an unshakable relationship with the most important guide you’ve got: you.
🎙 In this short bonus episode:
- A deeper reflection on what intuition really is
- A personal story about trusting my gut (and what that taught me)
- A reminder that your inner knowing? It’s always been whispering
- A powerful quote to carry with you
This is your gentle nudge to stop second-guessing. You already know the way — let’s walk it.
💌 If you loved this bonus episode, let me know! You can email the show at thehealingmile@yahoo.com — I’d love to hear what landed for you or what topic you'd love to hear next.
And if you haven’t listened to Walk for Intuition yet, scroll back and press play. The path starts there.
Until next time — let’s keep walking in our truth.
🌿The Healing Mile will always be free. If you’d like to support the podcast, you can do that here: https://www.buymeacoffee.com/XO.Carrie 💛
