The Healing Mile | Mindful Walking Podcast for Healing and Growth

After the Walk: How I've Learned to Trust My Gut

Carrie King Season 1

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0:00 | 6:25

In this follow-up to the Intuition Walk episode, we’re slowing down and talking real life — the messy, beautiful process of learning to trust yourself.

You’ll hear why following your gut isn’t just about making the “right” decision — it’s about building an unshakable relationship with the most important guide you’ve got: you.

🎙 In this short bonus episode:

  • A deeper reflection on what intuition really is
  • A personal story about trusting my gut (and what that taught me)
  • A reminder that your inner knowing? It’s always been whispering
  • A powerful quote to carry with you

This is your gentle nudge to stop second-guessing. You already know the way — let’s walk it.

And if you haven’t listened to Intuition Walk yet, scroll back and press play. The path starts there.

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If you’d like to support The Healing Mile and help keep this podcast ad-free, here are some simple ways to do that.

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Body Love Starter Guide
A gentle place to begin — simple, supportive tools to reconnect with your body and build consistency.
https://stan.store/carriewalks/p/body-love-starter-guide

Steps to Healing – Affirmation Deck
Short, grounding reminders for your body and mind — one step at a time.
https://stan.store/carriewalks/p/steps-to-healing

The Daily Wellness Deck
365 simple prompts for mindfulness, movement, and stillness throughout the year.
https://stan.store/carriewalks/p/the-daily-wellness-deck

The Body Love Guide & Workbook
A deeper, supportive experience for healing your relationship with your body, mind, and food.
https://stan.store/carriewalks/p/body-love-guide--workbook

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