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The Healing Mile | A Walking Podcast for Healing & Growth
The Healing Mile is a walking podcast that helps you move your body and your mind.
Each episode is designed to calm your thoughts, boost your energy, and support your emotional well-being — one step at a time.
Whether you’re strolling through your neighborhood, hiking a trail, or just pacing in your kitchen, these guided walks are your time to reflect, breathe, and reconnect with yourself.
Hosted by Carrie King, this wellness walk series blends mindfulness, motivation, and movement with topics like self-love, emotional healing, inner peace, and trusting your intuition.
It’s not about how fast or far you walk — it’s about how you feel when you do.
So lace up your shoes and hit play. Your next mile might just change your mood… or your life. Let's walk together!
The Healing Mile | A Walking Podcast for Healing & Growth
Walk for Love | A Heart-Opening Walk to Step into Self-Love, Acceptance, and Connection to Ourselves and Others
Step into a walk that’s all about love — love for yourself, love from others, and the beauty of unconditional love.
In this calming, heart-opening guided walking meditation, we’ll explore what it truly means to love yourself without conditions, to open your heart to receiving love from others, and to share love freely. Through gentle coaching, science-backed insights, and a soothing visualization, you’ll learn how love transforms both the body and mind.
Together, we’ll:
- Release barriers that keep love at a distance
- Strengthen self-love and self-acceptance
- Welcome in love and kindness from others
- Discover the joy and freedom of unconditional love
Whether you need to reconnect with your own heart, deepen your relationships, or simply feel more at peace, this walk will leave you glowing from the inside out.
🌿The Healing Mile will always be free. If you’d like to support the podcast, you can do that here: https://www.buymeacoffee.com/XO.Carrie 💛
